Sammi Douglas - Pilates, dance, fitness

Sammi Douglas Pilates, Dance & Fitness is a boutique studio in Kedron where movement is treated as something personal, precise and genuinely transformative. Founded by Sammi Douglas, the studio grew from one-on-one sessions in the park into a beautifully appointed home studio, and that intimate, attentive approach still shapes everything that happens here.

The focus is on correct form, posture and a deep understanding of how the body actually works. Clients describe leaving each session feeling rejuvenated and strong, and many have trained here for years precisely because the instruction is so individualised. With a background that bridges dance and Pilates, Sammi brings creative, varied programming that keeps people challenged while working toward specific goals, whether that means rehabilitating a niggling concern or building athletic performance.

The atmosphere is warm, supportive and free of the intimidation that can come with larger gyms. Sessions are delivered in small groups or privately, making the studio a welcoming choice for dancers, beginners and anyone in the northern Brisbane suburbs who wants knowledgeable, hands-on guidance rather than a one-size-fits-all class.