4.9 ★ (163 reviews)
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About Sauna Float ACT
Sauna Float ACT is a calm, purpose-built recovery studio on Emu Bank in Belconnen, dedicated to helping Canberrans switch off, reset and recover. With infrared and traditional saunas alongside flotation therapy, it is the kind of quiet, considered space people return to when they want to unwind, ease tension and give their body and mind a genuine break from the day.
The experience is the star of the show. Guests describe a clean, thoughtfully set-up space where deep heat melts away tension and a weightless float session leaves them feeling reset and deeply relaxed. Many pair a sauna with a float for a complete mind-body session, and the seamless, welcoming service is a recurring theme in the praise the studio attracts. With its consistently glowing reputation, it has become a favourite both for locals managing stress and recovery and for visitors looking to elevate their time in the city.
Sessions run by appointment through an online booking system, so it pays to reserve your spot ahead of time, and gift cards are available for anyone wanting to share the experience. For Belconnen and greater Canberra residents seeking sauna and float-based recovery in a serene, professional setting, Sauna Float ACT is a standout.
Classes & Programs
Infrared sauna (45-minute sessions)Traditional saunaFlotation therapy / salt float (60-minute sessions)
Facilities & Amenities
Infrared sauna Traditional sauna Float tank Online booking Gift cards available
Who It's For
People wanting stress relief and relaxationRecovery and detox seekersVisitors to CanberraAnyone new to sauna or float therapy
Membership & Pricing
Gift cards Gift cards available for purchase
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What can I do at Sauna Float ACT? +
You can book an infrared sauna, a traditional sauna or a flotation (salt float) session, and many guests pair a sauna with a float.
How long are the sessions? +
Infrared sauna sessions run around 45 minutes and float sessions run around 60 minutes.
Do I need to book? +
Yes, sessions run by appointment through the studio's online booking system, so it is best to reserve ahead.
Can I buy a gift card? +
Yes, gift cards are available for purchase.
Is it suitable for first-timers? +
Yes, reviewers describe a welcoming, professional team and a calm, easy experience for newcomers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Sauna Float ACT is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 9/114 Emu Bank, Belconnen ACT 2617, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Sauna Float ACT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.