Science Of Fitness
282/284 Montague Rd, West End QLD 4101, Australia
4.8 ★ (103 reviews)
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About Science Of Fitness
Science of Fitness is a long-established West End gym and training community where evidence-based coaching meets a genuinely supportive atmosphere. Members describe it as the best gym they have belonged to, crediting hands-on, approachable owners and a standard of coaching they say is second to none.
The facility blends strength and functional training with structured programs and integrated physiotherapy, so members can build strength, move better and address niggles all under one roof. Reviewers highlight the variety in the programming and the way coaches help people progress at their own pace, building both physical strength and lasting confidence. Whether you are chasing serious performance goals or simply staying fit and active later in life, the coaching is tailored to meet you where you are.
With a strong sense of belonging, knowledgeable trainers and dedicated group sessions, Science of Fitness suits people who want more than an anonymous workout. It is a place where members stay for years, form real friendships and feel genuinely looked after, making it a standout option for West End locals seeking accountability, expertise and community in equal measure.
Classes & Programs
Strength trainingFunctional / HIIT circuit trainingGroup classes (including Fit over 50s)Personal / one-on-one trainingReformer pilatesPhysiotherapy
Trainers & Coaches
Joe Owner & Coach
Kiran Owner & Coach
Sam Physiotherapist
Facilities & Amenities
Squat racks and free weights Functional training equipment (kettlebells, pull-up bar, gymnastic rings) Rowing machines Reformer pilates Onsite physiotherapy
Who It's For
Strength and functional training enthusiastsBeginners wanting coached progressionOlder adults (Fit over 50s)People wanting training plus onsite physio support
Location
Frequently Asked Questions
Do they offer group classes? +
Yes, including group strength and functional sessions and a Fit over 50s class.
Is there support for older members? +
Yes, a dedicated Fit over 50s class is offered and members report a welcoming environment.
Can I see a physio there? +
Yes, physiotherapy is available onsite alongside the gym and coaching.
Is it suitable for beginners? +
Yes, coaches help members progress at their own pace and build strength and confidence over time.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
4.8 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Science Of Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 282/284 Montague Rd, West End QLD 4101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Science Of Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.