5.0 ★ (7 reviews)
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About Scoza Fitness
Scoza Fitness is a personal-training business in Hornsby led by coach Scott, offering a deliberately personal alternative to crowded commercial gyms. The setup centres on a small, well-equipped garage studio, supplemented by outdoor park sessions and in-home options, creating what the business describes as a judgement-free space with no crowds, no waiting for equipment and no distractions.
The coaching spans a genuinely broad range of clients and goals. One-on-one training is tailored to fat loss, strength and long-term health, while specialised offerings include a Muscle and Bones program for people managing osteoporosis or osteopenia, strength-and-conditioning classes for runners, and dedicated run coaching. This blend of strength work and injury-aware programming shows up clearly in client reviews, from older members building balance and bone strength to runners training for performance and injury prevention.
Reviewers consistently praise Scott's skilful, personable approach and his ability to keep sessions varied and engaging while still delivering results. For people in Hornsby and across Sydney's Upper North Shore who want attentive, individualised coaching grounded in real-world experience, Scoza Fitness offers a focused, supportive environment.
Classes & Programs
1-on-1 Personal TrainingMuscle and Bones Program (osteoporosis/osteopenia)HIRT / Strength for Runners classRun CoachingFree consultations
Trainers & Coaches
Scott Founder & Coach +
A coach who has trained elite athletes, busy parents, tradespeople and CEOs, drawing on his own background including corporate executive life, and works as a qualified run and run-strength coach.
Facilities & Amenities
Small, well-equipped garage studio Outdoor park training locations In-home training available Judgement-free, no-crowds space
Who It's For
People wanting private 1-on-1 coachingOlder adults managing osteoporosis or osteopeniaRunners seeking strength and injury preventionAnyone preferring a quiet, crowd-free space
Membership & Pricing
Free consultation Initial assessment of fitness goals and training plan offered free
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does Scoza Fitness offer one-on-one training? +
Yes. One-on-one personal training is the core service, tailored to goals like fat loss, strength and long-term health.
Is there support for osteoporosis? +
Yes. The Muscle and Bones program is weight training designed specifically for people with osteoporosis or osteopenia.
Can runners train here? +
Yes. Scott is a qualified run and run-strength coach and runs a strength-and-conditioning class aimed at runners.
Where do sessions take place? +
Training runs from a small garage studio, at outdoor park locations, or in your own home.
Is there a free trial or consultation? +
Yes. Free consultations are offered to discuss your fitness goals and training plan.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Scoza Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5 Lucy Cl, Hornsby NSW 2077, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Scoza Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.