SDSC ATHLETE PERFORMANCE
1/10 Dairy Dr, Coburg North VIC 3058, Australia
5.0 ★ (8 reviews)
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About SDSC ATHLETE PERFORMANCE
SDSC Athlete Performance is a strength and conditioning gym in Coburg North focused on helping athletes train, recover and perform at their best. Rather than general fitness, the facility takes an individualised, sports-science approach, building programs around each person's goals, training history and the specific demands of their sport.
This reputation is grounded in results. Clients credit the coaching with hitting strength goals they never thought possible, returning to football after ACL surgery, and retraining movement patterns through carefully structured rehab. Sessions are described as challenging yet tailored to the individual, and the coaching style blends genuine investment in progress with a sense of fun that keeps people coming back.
The gym serves committed athletes, juniors developing their athletic foundations, and anyone working through injury toward a return to sport. With private high-performance sessions, small-group athlete development, junior programs and online coaching, SDSC offers a focused alternative to the standard commercial gym for those in Melbourne's north who want their training to translate directly to the field.
Classes & Programs
High Performance Program (private)Athlete Development Program (small group)Junior DevelopmentOnline CoachingInjury rehabilitation
Trainers & Coaches
Stefan Dezan Founder & Strength and Conditioning Coach +
Stefan has over seven years of experience in elite and semi-professional sport, with expertise spanning high-performance training and injury rehabilitation.
Facilities & Amenities
Free weights Squat rack Powerlifting equipment Bench press Treadmill
Who It's For
AthletesJunior / young athletesPeople rehabbing injuriesSport-specific performance goals
Membership & Pricing
Consultation Free 30-minute consult and movement screen on inquiry
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is SDSC just for elite athletes? +
No. Alongside its high-performance and athlete development programs, SDSC runs junior development for young athletes and online coaching for independent trainees.
Can SDSC help with injury rehabilitation? +
Yes. Clients describe returning to football after ACL surgery and retraining movement through tailored rehab programs.
Do you offer a free trial or consultation? +
Yes. A free 30-minute consultation and movement screen is available on inquiry.
Are sessions one-on-one or group? +
Both. The High Performance Program offers individualised private sessions, while the Athlete Development Program is small-group team-based training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
SDSC ATHLETE PERFORMANCE is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1/10 Dairy Dr, Coburg North VIC 3058, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, SDSC ATHLETE PERFORMANCE contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.