5.0 ★ (9 reviews)
Photo Gallery
About Semper Pilates
Semper Pilates is a boutique Pilates studio in Brookvale on Sydney's Northern Beaches, dedicated to personalised, functional movement that helps clients move and feel better. Located inside Evexia Wellbeing, the studio keeps class numbers small so every session feels genuinely tailored to your body, your goals and any limitations you bring through the door.
The approach is hands-on and educational, blending clinical expertise with attentive coaching that progresses and modifies movement as needed. Clients with injuries and limited mobility describe rebuilding strength and confidence under patient, knowledgeable guidance, while regulars value the focus and personal attention that come from working in such an intimate environment. The emphasis throughout is on moving well rather than simply working hard.
Semper Pilates suits anyone seeking a considered, individualised Pilates experience, from those rehabilitating an injury to people wanting to refine technique and build functional strength. With experienced founders, clinical-grade equipment and a clear commitment to personalised instruction, it is a welcoming choice for beginners and experienced movers alike who want quality coaching over crowded classes.
Classes & Programs
Clinical Pilates (one-on-one)Studio Equipment Classes (up to 4 clients)Mat Pilates Classes (up to 6 clients)
Trainers & Coaches
Alison Founder / Instructor +
Alison co-founded Semper Pilates, bringing over 25 years of combined health industry experience and comprehensive Pilates education to her clients.
Emily Founder / Instructor +
Emily co-founded Semper Pilates, drawing on extensive health industry experience and comprehensive Pilates training to deliver personalised, functional movement sessions.
Facilities & Amenities
Reformer machines Cadillac equipment Suspension training straps Mat areas Bright studio with natural light and mirrors Located inside Evexia Wellbeing
Who It's For
Beginners to PilatesPeople rehabilitating an injuryThose wanting personalised, small-class instructionAnyone focused on functional movement and technique
Location
Frequently Asked Questions
What types of Pilates does Semper offer? +
The studio offers clinical one-on-one Pilates, studio equipment classes for up to four clients, and mat Pilates classes for up to six clients.
How long are the classes? +
Classes are personalised sessions running 45 minutes to one hour.
Is it suitable for beginners or people with injuries? +
Yes, sessions are tailored to each client's fitness level, goals and limitations, with progression and modification provided as needed.
How big are the classes? +
Classes are kept small, from one-on-one up to a maximum of four for equipment classes and six for mat classes.
Where is the studio located? +
Semper Pilates is at 1/27 Dale Street, Brookvale, located inside Evexia Wellbeing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Semper Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 27 Dale St, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Semper Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.