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About Shakti Yoga
Shakti Yoga is a yoga studio in Mitcham, in Adelaide's leafy southern foothills. Centred on the practice of hatha yoga, it offers a calm, grounded space where students can slow down, connect with their breath and move mindfully through postures designed to build strength, flexibility and balance.
The studio leans toward a healing, restorative style of practice rather than a fast-paced workout, making it a welcoming environment for those drawn to yoga's gentler, more meditative side. The emphasis is on personal attention and helping each student practise at a level that feels right for their body, so newcomers and seasoned practitioners alike can feel comfortable on the mat.
Set within the Mitcham community, Shakti Yoga suits locals looking for a regular practice that supports both physical wellbeing and mental calm. Whether you are easing into yoga for the first time, recovering a sense of mobility, or simply seeking a quiet hour away from a busy week, the studio offers a supportive setting to develop a sustainable, lasting yoga practice close to home.
Classes & Programs
Hatha yoga
Who It's For
Beginners new to yogaStudents seeking a gentle, healing practiceMitcham locals wanting a regular class
Location
Frequently Asked Questions
What style of yoga is taught? +
Shakti Yoga focuses on hatha yoga, with a calming, healing approach to building strength, flexibility and balance.
Is it suitable for beginners? +
Yes, the studio offers a welcoming environment with attention to practising at a level that suits your body, so beginners are well catered for.
Where is the studio located? +
It is located at 103 Princes Road, Mitcham, in Adelaide's southern suburbs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Shakti Yoga is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 103 Princes Rd, Mitcham SA 5062, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Shakti Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.