5.0 ★ (13 reviews)
Photo Gallery
About Shanti Yoga & Wellbeing
Shanti Yoga & Wellbeing is an intimate home studio in Fremantle, where founder Laura Benzoni teaches small, accessible classes designed to welcome people of all ages, abilities and backgrounds. The atmosphere is calm and unhurried, a gentle space that students describe as a sanctuary for slowing down and reconnecting with body and breath.
The studio's particular strength is its trauma-informed, therapeutic approach. Alongside small-group hatha yoga, Laura offers one-on-one sessions tailored to individual physical and mental-health concerns, as well as dedicated programs supporting trauma recovery and mental wellbeing. Reiki healing is also available, either as a standalone session or woven into a therapeutic yoga practice. This careful, individualised attention means each student is genuinely met where they are, whether they are a curious beginner or returning to movement after injury or illness.
With deliberately small class sizes, a nurturing teaching style and a serene garden-studio setting, Shanti Yoga suits anyone seeking a quieter, more personal alternative to a busy commercial studio. Beginners, older adults and those navigating health challenges will find a patient, supportive environment built around care rather than intensity.
Classes & Programs
Small-group hatha yogaTherapeutic yoga (one-on-one)Yoga for trauma & mental healthReiki healing
Trainers & Coaches
Laura Benzoni Yoga Instructor & Founder +
Laura is the studio's founder and teacher, specialising in a trauma-informed yoga practice that supports mental health and recovery.
Facilities & Amenities
Intimate home studio Calm garden-studio setting Small class sizes
Who It's For
BeginnersAll ages and abilitiesOlder adultsPeople recovering from trauma or managing mental healthThose seeking one-on-one therapeutic yoga
Location
Frequently Asked Questions
Are the classes suitable for beginners? +
Yes. Classes are small and accessible to people of all ages and abilities, and Laura is known for patiently meeting each student at their own level.
Do you offer one-on-one sessions? +
Yes. Therapeutic yoga is offered as one-on-one sessions tailored to individual physical and mental-health concerns.
What styles of yoga are taught? +
The studio focuses on hatha yoga, plus trauma-informed therapeutic yoga and Reiki healing.
Is this a large commercial studio? +
No. It is an intimate home studio in Fremantle with deliberately small class sizes and a calm, personal atmosphere.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Shanti Yoga & Wellbeing is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 9A Blinco St, Fremantle WA 6160, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Shanti Yoga & Wellbeing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.