SHAPE Physio and Pilates (Musculoskeletal and Pelvic Health Physio)
35 Queens Parade, Clifton Hill VIC 3068, Australia
5.0 ★ (35 reviews)
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About SHAPE Physio and Pilates (Musculoskeletal and Pelvic Health Physio)
SHAPE Physio and Pilates is a Clifton Hill studio combining musculoskeletal and pelvic-health physiotherapy with clinical Pilates and exercise rehabilitation. It offers a considered, one-on-one approach that bridges hands-on physio care and progressive strength work, making it well suited to people recovering from injury, pregnancy or surgery as well as those simply wanting to move better.
The practice has a particular strength in women's and pelvic health, supporting clients through pregnancy, postpartum recovery and pelvic-floor concerns, alongside men's pelvic health and general musculoskeletal rehabilitation. Reformer Pilates and real-time ultrasound-guided muscle activation form part of a toolkit aimed at lasting, individualised results rather than quick fixes.
Clients describe a calm, reassuring and deeply knowledgeable approach, frequently crediting the studio with guiding them through difficult recoveries when other avenues fell short. With time taken to explain each step and personalise every program, SHAPE Physio and Pilates is a trusted choice in the Clifton Hill area for anyone seeking expert rehabilitation, pelvic-health support or clinical Pilates training.
Classes & Programs
Reformer PilatesClinical exercise / rehabMusculoskeletal physiotherapyPelvic floor therapyPregnancy & postpartum careMen's pelvic healthReal-time ultrasound-guided muscle activation
Trainers & Coaches
Debbie Chan Musculoskeletal & Pelvic Health Physiotherapist / Founder +
Holds a Master of Physiotherapy and a Graduate Certificate in Continence and Pelvic Health from Curtin University, with clinical experience from Back in Motion and Range Physio.
Facilities & Amenities
Reformer Pilates equipment Pilates cadillac Recovery boots Home visits available
Who It's For
Pregnant and postpartum clientsPeople with pelvic floor concernsRehabilitation clientsMen's pelvic healthClinical Pilates clients
Membership & Pricing
Booking Bookings available via online system or by contacting the clinic; specific pricing not listed online.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does SHAPE offer pelvic health physiotherapy? +
Yes. The studio specialises in pelvic-health physio, including pregnancy and postpartum care, pelvic-floor therapy and men's pelvic health.
Do you offer reformer Pilates? +
Yes, reformer Pilates and clinical exercise training are part of the rehabilitation and strength programs offered.
Who sees clients at the studio? +
Founder Debbie Chan, a musculoskeletal and pelvic-health physiotherapist with a Master of Physiotherapy and a Graduate Certificate in Continence and Pelvic Health.
How do I book an appointment? +
You can book through the online booking system or by contacting the clinic directly.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
SHAPE Physio and Pilates (Musculoskeletal and Pelvic Health Physio) is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 35 Queens Parade, Clifton Hill VIC 3068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, SHAPE Physio and Pilates (Musculoskeletal and Pelvic Health Physio) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.