5.0 ★ (69 reviews)
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About Sheay PT
Sheay PT is a private personal training studio in Kallangur built around genuine one-on-one coaching. Clients describe a trainer who is motivating, knowledgeable and fun, creating a supportive and non-judgemental space where people feel confident and capable from day one.
The training blends strength work, boxing and conditioning, with sessions carefully planned and exercises clearly explained so members understand what they are doing and why. The recurring theme in feedback is progress that is both physical and mental: people talk about getting stronger, improving their boxing, and walking away feeling more resilient in everyday life.
Serving Kallangur, North Lakes, Petrie, Dakabin and the surrounding northern Brisbane suburbs, the studio suits anyone who wants individual attention rather than a crowded gym floor. Whether the goal is weight loss, building strength, improving mobility, returning from injury or sharpening athletic performance, the programming is tailored to the individual. It is a strong fit for people who value accountability, a personal connection with their coach, and training that meets them exactly where they are.
Classes & Programs
One-on-one personal trainingStrength buildingBoxing & conditioningWeight loss coachingMobility trainingInjury management & rehabilitationAthletic performance training
Trainers & Coaches
Sheay Wheeler Personal trainer & coach +
Personal training coach with over 15 years' experience and more than 15,000 sessions delivered, specialising in strength building, injury management and progressive coaching across all fitness levels.
Facilities & Amenities
Private training studio Free weights, squat rack & bench Boxing bags & battle ropes TRX suspension & pull-up bar
Who It's For
Beginners wanting a supportive, non-judgemental startPeople focused on weight loss or building strengthThose managing or recovering from injuryAthletes chasing performance gains
Membership & Pricing
Free consultation Free 15-minute consultation call to discuss goals and training approach
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is training one-on-one? +
Yes. Sheay PT focuses on personalised one-on-one personal training in a private studio rather than group classes.
Do you offer a free consultation? +
Yes, a free 15-minute consultation call is available to help determine the right training approach for you.
Can you help with injuries or rehabilitation? +
Yes. Services include injury management and rehabilitation, with programming tailored to your needs across all fitness levels.
Do you train beginners? +
Yes. Clients describe a supportive, motivating and non-judgemental environment suited to all levels, from beginners to competitive athletes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Sheay PT is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Harding St, Kallangur QLD 4503, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Sheay PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.