Fitness studio background

SHELTER

3 Goldman Ln, Double Bay NSW 2028, Australia

4.7 (80 reviews)

Photo Gallery

The photo shows the interior of a sauna room with wooden paneling and a glass door, featuring a small stool in front.
The photo showcases a minimalist and serene interior space featuring a sauna with a fireplace and storage shelves filled with towels.
This photo showcases a modern and minimalist interior space featuring a sleek counter with menu boards displaying beverage options.
A dimly lit indoor cycling studio features rows of spin bikes illuminated by striking blue overhead lighting.
The photo showcases a modern fitness studio interior with an industrial aesthetic featuring exposed beams, a fireplace, and what appears to be an infr
The photo shows a serene interior space with a comfortable chair and seating area, likely for recovery or relaxation within a fitness setting.

About SHELTER

SHELTER is a boutique wellness destination in Double Bay that blends a fitness studio with a recovery sanctuary and a relaxed cafe culture, offering far more than a standard gym. Tucked into a laneway in one of Sydney's most refined eastern-suburbs pockets, it has built a loyal following for combining feel-good movement with genuine recovery and a welcoming, design-led space. The studio is best known for its rhythm cycle classes, regarded by regulars as among the best in Sydney, alongside strength-focused conditioning sessions that members find both challenging and encouraging thanks to attentive, motivating instructors and a great soundtrack.

Beyond the workout, SHELTER leans into restoration, with sauna sessions and recovery options that make it a place to unwind as much as to train, and the on-site cafe and juice offering rounds out the experience for a post-class refuel. Reviewers repeatedly note how warm, helpful and welcoming the staff are, and how calm and beautifully finished the space feels, especially during quieter weekend visits. For Double Bay locals and visitors seeking a stylish all-in-one home for cycling, strength, sauna and recovery, SHELTER delivers an elevated boutique experience with a strong, community-minded atmosphere.

Classes & Programs

Rhythm cycle / spinTone (strength conditioning)Personal trainingGroup classes

Trainers & Coaches

Em Simmonds Instructor (Tone class)

Facilities & Amenities

Infrared sauna Recovery boots Spin bikes On-site cafe / juice bar Nearby all-day parking

Who It's For

People wanting rhythm cycle and strength classesThose seeking sauna and recovery sessionsLocals after a stylish all-in-one wellness studioAnyone wanting a post-class cafe or juice

Location

Frequently Asked Questions

What classes does SHELTER offer? +

SHELTER is known for its rhythm cycle (spin) classes and also runs strength-focused sessions such as Tone, plus personal training.

Is there a sauna and recovery space? +

Yes. The studio offers infrared sauna sessions and recovery options alongside its classes.

Is there parking nearby? +

Yes. Members report easy all-day parking near the studio, which is especially quiet on weekend mornings.

Is there a cafe on site? +

Yes. SHELTER has an on-site cafe and juice offering for a post-class refuel.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

group fitness

Google Rating

4.7 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

SHELTER is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3 Goldman Ln, Double Bay NSW 2028, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, SHELTER contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.