Fitness studio background

Shirudo Dee Why

Unit 15/13 Francis St, Dee Why NSW 2099, Australia

4.3 (9 reviews)

Photo Gallery

A female trainer is shown mid-punch during a boxing training session in an indoor gym setting.
A male trainer in a white gi is demonstrating a kick to a student in a clean, minimalist martial arts studio with a boxing bag in the background.
A female trainer is demonstrating a boxing punch in front of a large punching bag with another person observing.
Three trainers are standing on a jiu-jitsu mat in a clean studio space demonstrating a martial arts technique.
A man in boxing gloves is striking a punching bag in an industrial-style gym with other people present.
A group of children in white gis are practicing martial arts on a mat under the instruction of an instructor in a clean, minimalist gym.
Three children in martial arts gis are bowing to an instructor in a clean, minimalist studio.
A close-up shot showcases three boxing hand wraps with the brand 'Shirudo' visible.

About Shirudo Dee Why

Shirudo Dee Why is a martial arts gym on Sydney's Northern Beaches, offering high-quality training across striking and grappling disciplines for students of all skill levels. From the moment you arrive, the focus is on a friendly, welcoming environment where coaches go the extra mile to help each member improve their technique and confidence.

The gym covers a broad range of disciplines including boxing, kickboxing, Muay Thai, karate and jiu-jitsu, supported by dedicated boxing bags and matted training areas. Coaches are described by members as knowledgeable and genuinely passionate about their craft, providing clear instruction and guidance whether you are stepping onto the mats for the first time or sharpening an existing skill set. The space itself is well-equipped, clean and spacious.

Shirudo suits anyone drawn to martial arts as a way to build fitness, discipline and self-defence skills in a structured setting. The community atmosphere and quality coaching make it a strong fit for beginners and committed students alike, though prospective members should ask about membership terms and notice periods up front so they understand the commitment before signing on.

Classes & Programs

BoxingKickboxingMuay ThaiKarateJiu-jitsu

Facilities & Amenities

Boxing bags Jiu-jitsu / matted training area Clean, spacious facility

Who It's For

Beginners to martial artsExperienced martial artistsThose wanting striking and grapplingAnyone after self-defence and fitness

Location

Frequently Asked Questions

What martial arts can I train at Shirudo Dee Why? +

The gym offers boxing, kickboxing, Muay Thai, karate and jiu-jitsu, catering to all skill levels.

Is it suitable for beginners? +

Yes, coaches provide instruction for all levels and members describe a friendly, welcoming environment for newcomers.

What facilities are available? +

Members describe a well-equipped, clean and spacious facility with boxing bags and matted training areas.

What should I know about membership before joining? +

Some members note the membership has a notice period for cancellation, so it is worth confirming the terms and any fees with the gym before signing up.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

jiu jitsu

Google Rating

4.3 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Shirudo Dee Why is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 15/13 Francis St, Dee Why NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Shirudo Dee Why contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.