5.0 ★ (4 reviews)
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About Simon Says You Can Balmain
Simon Says You Can is a personal training and coaching service operating across Sydney's inner west, with sessions run from Anytime Fitness locations in Rozelle and the surrounding Balmain area. It pairs university-based coaching knowledge with a friendly, beginner-welcoming style that clients consistently single out as a highlight.
The focus is on meeting people where they are and building a plan around their individual goals. Coaches take the time to listen to what clients want to improve, then back it up with expert recommendations that extend beyond the gym floor into areas like nutrition, helping clients make progress that sticks.
Clients describe their experience as excellent and professional, praising how exercises are explained in a beginner-friendly and fun way that leaves them genuinely excited to get started. With one-on-one and partner training, online programming and group classes covering boxing, HIIT and circuits, Simon Says You Can offers Rozelle and Balmain locals a flexible, supportive way to train, whether they prefer hands-on coaching or self-directed plans they can follow on their own schedule.
Classes & Programs
1-on-1 personal training2-on-1 trainingOnline programmingGroup classes (boxing, HIIT, booty, circuit training)
Who It's For
Beginners wanting friendly guidancePairs of friends or family training togetherSelf-directed clients after online programmingPeople wanting nutrition support alongside training
Location
Frequently Asked Questions
Do you offer training for two people? +
Yes. Alongside 1-on-1 sessions, Simon Says You Can offers 2-on-1 training for friends or family with similar goals.
Is online coaching available? +
Yes. Structured online programming is delivered via the Teambuildr app for clients who prefer to train independently.
What group classes do you run? +
Group classes include boxing, HIIT, booty and circuit training, offered in early morning and evening sessions.
Is it beginner friendly? +
Yes. Clients describe coaches explaining exercises in a beginner-friendly and fun way, with custom programs designed by university-based coaches.
Do you help with nutrition? +
Yes. Clients note the team provides expert recommendations on nutrition alongside their training programs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Simon Says You Can Balmain is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 91 Victoria Rd, Rozelle NSW 2039, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Simon Says You Can Balmain contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.