Skilful Living - Outdoor Yoga & Meditation

Skilful Living offers outdoor yoga and meditation in Townsville, with sunrise classes on The Strand that have become a cherished ritual for locals and visitors alike. Led with decades of teaching experience, the sessions blend mindful movement, breathing techniques and meditation against the backdrop of the waterfront, making for a uniquely grounding start to the day.

Students speak warmly of classes that are challenging yet welcoming, with clear explanations of each posture and a relaxing wind-down to finish. The early morning sessions over the point are described as an incredible way to begin the day, leaving people feeling peaceful and rejuvenated. Many return regularly, and travellers make a point of fitting a class in whenever they are in town, drawn by the affordability and the depth of the teaching.

Beyond The Strand, Skilful Living runs sessions at Anderson Gardens and Riverway, a gentle chair class at a Currajong studio, weekly meditation, private home sessions and one-on-one coaching. With trauma-informed teaching and a focus on wellbeing and personal development, it suits beginners and seasoned practitioners alike seeking a mindful, outdoor approach to movement in North Ward and across Townsville.