SOHO Gym + Recovery
Wentworth Connection, Shop B5/2A Bligh St, Sydney NSW 2000, Australia
4.9 ★ (63 reviews)
Photo Gallery
About SOHO Gym + Recovery
SOHO Gym + Recovery is a boutique training and recovery space tucked into the Sydney CBD, built for city workers who want a calmer, more considered alternative to the big-box gyms. The design leans into soft lighting and an uncrowded, almost spa-like feel that sets it apart from the usual harshly lit fitness floor, and it is a rarity in a part of the city dominated by larger, busier clubs.
What defines SOHO is the way training and restoration sit together as one experience — it is positioned as much around winding down as it is around working hard. With a near-perfect member rating, it attracts professionals based in or around the Sydney CBD who value a clean, premium, considered space they can drop into before, during or after work, and who notice the difference a calmer environment makes.
If you want a refined inner-city studio where the session and the recovery matter equally, SOHO Gym + Recovery is a genuine standout.
Classes & Programs
Personal trainingGroup trainingStrength trainingBody recovery
Facilities & Amenities
24/7 access Infrared sauna Dry sauna Ice bath / cold plunge Hot bath Recovery room Premium change rooms
Membership & Pricing
Foundation membership introductory offer; recovery facilities included
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is SOHO Gym open 24/7? +
Yes — SOHO offers 24/7 access in the Sydney CBD, which members note is rare for the area.
What recovery facilities does SOHO have? +
The recovery room features four infrared saunas, a large dry sauna, two ice baths and a hot bath, all included with membership.
Does SOHO offer personal training? +
Yes, personal training and group training are available, along with free body assessments.
Is recovery included in membership? +
Yes, recovery facilities are included with membership, with coaching and upgrades available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, powerlifting
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
SOHO Gym + Recovery is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Wentworth Connection, Shop B5/2A Bligh St, Sydney NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, SOHO Gym + Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.