Sol Space Yoga & Pilates
Shop 2b/19 Kooringal Dr, Jindalee QLD 4074, Australia
5.0 ★ (6 reviews)
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About Sol Space Yoga & Pilates
Sol Space Yoga & Pilates is a small, intimate studio in Jindalee, in Brisbane's west, offering a warm and inclusive space for movement, breath, and recovery. With a deliberately limited number of mats, classes here feel personal and well held, making it easy for newcomers and experienced practitioners alike to feel at home.
The studio blends breath-led yoga with core-focused Pilates, alongside gentler restorative and mobility practices, so members can choose between building strength, deepening their practice, or simply slowing down. There is also a clear focus on supporting mums, with postnatal and pregnancy-friendly offerings woven through the timetable.
Members describe Sol Space as more than a studio, praising the genuine care, positive energy, and sense of community the teachers create. People consistently say they leave feeling calmer, lighter, and better than when they arrived. For anyone in the Jindalee area looking for an authentic, heart-led yoga and Pilates experience, Sol Space offers a thoughtfully run home for their practice.
Classes & Programs
Sol Flow (breath-led vinyasa yoga)Hot Sol Flow (heated vinyasa yoga)Gentle Sol Flow (relaxed-pace yoga)Sol Sculpt (Pilates)Hot Sol Sculpt (heated Pilates)Stretch & MobilityRestorative YogaYin YogaMums & Bubs (postnatal Pilates)108 Sun SalutationsPregnancy yoga & active birth classes
Trainers & Coaches
Jules (Julia) Lead Teacher & Owner +
Julia blends yoga, Pilates and her lived experience as a mum of three to create grounding, real classes, and has built the studio around warmth, care and community.
Tash Yoga Teacher +
Tash brings energetic instruction focused on strong, soulful movement while honouring each student's individual pace.
Ceci Pilates Instructor +
Ceci specialises in dynamic yet accessible Pilates classes that emphasise core stability and reconnecting with the body.
Facilities & Amenities
Small, intimate 10-mat studio Heated rooms (30-35°C) for hot classes Props available for modifications
Who It's For
Beginners new to yoga or PilatesExperienced practitioners wanting varietyNew and expecting mumsAnyone seeking restorative, low-pressure movement
Membership & Pricing
21-Day Sol Reset $149 for 3 classes per week over 3 weeks, including a goodie bag and induction
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer classes for new mums? +
Yes. Sol Space runs a Mums & Bubs postnatal Pilates class, plus pregnancy yoga and active birth offerings.
Is there an intro offer for new members? +
Yes, the 21-Day Sol Reset is $149 and includes three classes per week for three weeks, a goodie bag and an induction.
Do you have heated classes? +
Yes. Hot Sol Flow and Hot Sol Sculpt run in heated rooms at around 30-35°C.
Is the studio suitable for beginners? +
Yes. It is a small, intimate studio with props for modifications and gentler options like Gentle Sol Flow, Restorative and Yin yoga.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Sol Space Yoga & Pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 2b/19 Kooringal Dr, Jindalee QLD 4074, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Sol Space Yoga & Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.