5.0 ★ (2 reviews)
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About SOR. Studio
SOR. Studio is a boutique movement and recovery studio in the heart of Mooloolaba, offering a calm, considered alternative to the big-box gym just a short stroll from the waterfront. The focus is on quality over quantity, with small, supportive sessions led by professional staff who genuinely pay attention to each person in the room.
The studio centres on low-impact, strength-and-mobility work paired with recovery, so members can build control and resilience without the intimidation factor of a crowded gym. Clients describe a lovely, inclusive space where the team adapts exercises to suit individual needs, checks in throughout, and makes everyone feel looked after, whether they are seasoned or completely new to the format.
That inclusive, person-first approach makes SOR. Studio a natural fit for people across Mooloolaba and the wider Sunshine Coast who want to move well and recover better in a friendly, professional setting. From those returning to exercise to anyone simply wanting a more mindful, supportive way to train, the studio aims to deliver a warm, attentive experience every session.
Classes & Programs
Reformer PilatesMat / studio sessions
Facilities & Amenities
Reformer Pilates equipment Infrared sauna Studio / mat space
Who It's For
People wanting low-impact movementBeginners and those returning to exercisePre- and post-natal clients (exercises adapted)Anyone seeking a small, inclusive studio
Location
Frequently Asked Questions
Do you offer Reformer Pilates? +
Yes, the studio is equipped for Reformer Pilates as well as mat-based studio sessions.
Is there a sauna? +
Yes, the studio has an infrared sauna for recovery.
Is it suitable for beginners or during pregnancy? +
Yes. The team is described as happily altering exercises and checking in throughout, including for clients who are pregnant, making it a welcoming and inclusive place to train.
Is this a big gym or a small studio? +
It is a small boutique studio with kind, professional staff rather than a large gym.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
SOR. Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 6/32 River Esplanade, Mooloolaba QLD 4557, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, SOR. Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.