Southern Plus Health and Wellness Centre
15 Wolsely Rd, East Fremantle WA 6158, Australia
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About Southern Plus Health and Wellness Centre
Southern Plus Health and Wellness Centre in East Fremantle is a dedicated allied health and exercise facility for adults over 55, bringing physiotherapy, exercise physiology and a hydrotherapy pool together in one purpose-built space. Run with the needs of older Australians in mind, it focuses on helping clients move better, stay independent and manage chronic health conditions with confidence.
The centre is staffed by a multidisciplinary team of allied health professionals, including physiotherapists, exercise physiologists and exercise instructors, who deliver tailored programs built around individual assessments. Group offerings range from gentle, low-impact aqua classes in the onsite hydrotherapy pool to progressive land-based strength training, while one-on-one physiotherapy and exercise physiology sessions provide more targeted support.
With its over-55s focus, free onsite parking and accessible lower-ground entrance, Southern Plus is well suited to seniors managing conditions such as arthritis, diabetes, heart and lung disease, or those simply wanting to stay strong and active. Programs can be supported through private health insurance, Medicare care plans, DVA and aged-care funding, making professional, supervised exercise more accessible.
Classes & Programs
Aqua Fit (low-impact water class)Aqua Balance (water strengthening)Aqua Recovery (group rehabilitation)Strength for Life (strength training for over-50s)Staying Strong (for chronic/complex conditions)One-on-one physiotherapyOne-on-one exercise physiology
Facilities & Amenities
Onsite hydrotherapy pool Exercise clinic with equipment Free onsite parking Accessible lower-ground entrance
Who It's For
Adults over 55Seniors managing chronic conditionsPeople with arthritis, diabetes, heart or lung diseaseThose needing supervised rehabilitation
Payment Options
EFTPOS (no cash)Private health insuranceMedicare (GP Chronic Disease Management Plan)Department of Veterans' Affairs cardsMy Aged Care Commonwealth funding
Location
Frequently Asked Questions
Who is the centre for? +
It is designed for adults over 55, including seniors managing chronic health conditions, with tailored allied health and exercise programs.
Is there a pool? +
Yes, there is an onsite hydrotherapy pool used for aqua fitness, balance and recovery classes.
Can I use Medicare or DVA funding? +
Yes, services can be supported via Medicare care plans, DVA cards, private health insurance and My Aged Care funding.
Is parking available? +
Yes, there is free parking in the lower car park with a lower-ground level entrance.
What payment methods are accepted? +
EFTPOS is accepted; cash is not. Funding options include private health insurance, Medicare, DVA and aged-care funding.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Southern Plus Health and Wellness Centre is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 15 Wolsely Rd, East Fremantle WA 6158, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Southern Plus Health and Wellness Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.