5.0 ★ (11 reviews)
Photo Gallery
About Southern Yoga and Health Centre
Southern Yoga and Health Centre is a long-running yoga studio in the heart of Moorabbin, set in a large, airy first-floor space on Station Street. For more than two decades it has built a loyal following of students who return year after year, drawn by a calm, nurturing environment and a teaching style grounded in breath, care and attention to the individual.
The centre offers a rounded approach to yoga and wellbeing, with classes that move from active practice through to deeply restorative and meditative work. Students consistently describe a welcoming, home-like atmosphere where poses are adapted thoughtfully for injuries, age or experience, so beginners and long-term practitioners alike feel comfortable and supported.
Beyond the mat, the studio extends into broader health and wellbeing, sharing its premises with counselling and psychology services. The result is a space that treats yoga as part of a wider picture of physical and mental health, making it a natural fit for anyone in Melbourne's south east looking for a steady, considered practice rather than a high-intensity workout.
Classes & Programs
Hatha yogaYin yogaRestorative yogaMeditationSound immersionsFeldenkrais workshopsMeditation retreats
Trainers & Coaches
Chris Lead yoga teacher +
Chris has more than 25 years of yoga teaching experience and is known for a supportive, caring style that adapts poses for injuries and individual needs.
Facilities & Amenities
Large, airy first-floor studio Mats, blankets, cushions and straps available Counselling and psychology rooms on site
Who It's For
BeginnersLong-term practitionersPeople managing injuries or limitationsThose seeking a calm, restorative practice
Membership & Pricing
Introductory offer 14 days of unlimited classes for $50 (first-time students)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an offer for new students? +
Yes. First-time students can access 14 days of unlimited classes for $50.
Is the studio suitable for beginners? +
Yes. Classes are adapted for injuries, age and experience, and beginners are well catered for alongside long-term practitioners.
What styles of yoga are offered? +
The centre offers hatha, yin and restorative yoga, plus meditation, sound immersions and Feldenkrais workshops.
Do I need to bring my own equipment? +
Mats, blankets, cushions and straps are available at the studio, though you are welcome to bring your own.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Southern Yoga and Health Centre is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 24 Station St, Moorabbin VIC 3189, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Southern Yoga and Health Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.