Fitness studio background

Southside Clinic

1 Hughes St, Unley SA 5061, Australia

5.0 (60 reviews)

Photo Gallery

A female trainer is working with a male client on rehabilitation exercises in a clean and minimalist setting.
A female trainer demonstrates a leg stretch on a yoga mat in a minimalist setting with anatomical posters in the background.
A male trainer is providing a massage or therapeutic treatment to a client lying on a table in a clean, minimalist setting.
A man is speaking with a female receptionist at the front desk of what appears to be a clinic or fitness business.
A female trainer is demonstrating anatomy on a spine model to a client sitting on a treatment table.
A close-up shot of a collection of textured massage balls in various colors contained within a wire basket.

About Southside Clinic

Southside Clinic is a multidisciplinary allied-health practice in Unley, just south of the Adelaide CBD, bringing osteopathy, physiotherapy, chiropractic and exercise physiology together under one roof. The clinic is built around a holistic, evidence-based philosophy, helping clients move better, recover from injury and manage pain through coordinated, hands-on care and tailored rehabilitation.

Patients consistently describe the experience as thorough, gentle and genuinely caring, with practitioners who take the time to explain what they are doing and send people home with practical exercises to keep progressing between visits. That attention to detail, combined with a friendly front-of-house welcome, has earned the clinic a loyal following and an outstanding local reputation.

Beyond one-on-one treatment, Southside Clinic offers movement-based programs including clinical Pilates, mat Pilates, barre and its StrongHER classes, alongside specialised services such as women's health and paediatric care. This blend of manual therapy, rehabilitation and group movement makes it a well-rounded destination for anyone in the Unley area wanting to address an injury, improve function, or simply feel stronger and move with more freedom.

Classes & Programs

Clinical Pilates (Studio)Mat PilatesBarreStrongHER

Trainers & Coaches

Brendan Wood Osteopath
Rosalind Hill Osteopath
Vivienne Jachmann Physiotherapist
Dr Natasha Down Chiropractor
Dianne Wood Sports Physiotherapist

Facilities & Amenities

Online appointment booking

Who It's For

People recovering from injuryThose managing pain or mobility issuesWomen's health and postnatal clientsPaediatric clientsAnyone wanting clinical Pilates or movement classes

Location

Frequently Asked Questions

What services does Southside Clinic offer? +

Osteopathy, physiotherapy, chiropractic and exercise physiology, plus group movement classes such as clinical Pilates, mat Pilates, barre and StrongHER.

Do you offer Pilates? +

Yes. The clinic runs studio clinical Pilates and mat Pilates, along with barre and StrongHER classes.

Can you help with women's health or postnatal concerns? +

Yes. The clinic provides women's health physiotherapy including pelvic floor and postnatal rehab, plus paediatric care.

How do I book an appointment? +

Appointments can be booked online through the clinic's website.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Southside Clinic is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1 Hughes St, Unley SA 5061, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Southside Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.