Fitness studio background

Southside Muay Thai & Fitness Adelaide

Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035, Australia

4.7 (124 reviews)

Photo Gallery

A male trainer is performing a kick towards a red punching bag in a boxing gym with a ring and other individuals visible in the background.
A fitness trainer is working with a client on martial arts techniques using boxing bags in an indoor gym setting.
The photo showcases a boxing gym interior with multiple punching bags lined up along a red mat and free weights visible in the background.
Two fighters are sparring in a boxing ring with a trainer observing, creating a gritty and intense atmosphere.
The photo shows a display shelf filled with boxing equipment and apparel within a fitness facility.
A female trainer is demonstrating a boxing technique in a ring with an audience watching.

About Southside Muay Thai & Fitness Adelaide

Southside Muay Thai & Fitness is a welcoming martial arts and fitness gym in Black Forest, in Adelaide's inner south, with a reputation for being friendly, supportive and refreshingly ego-free. Members describe an environment where everyone, from complete beginners to competitive fighters, is encouraged and looked after, making it a standout among the city's Muay Thai gyms.

The gym is led by nationally recognised coaches who are approachable and patient, often checking in on new members and tailoring sessions to individual needs. With 40-plus sessions each week across mornings and evenings, training options range from Muay Thai foundations and boxing to strength and conditioning and one-on-one personal training.

Inclusivity is a genuine priority here. Programs cater to adults, juniors and fight teams, and the gym runs sensory-friendly junior classes and accessible fitness sessions that families of neurodivergent kids speak about warmly. Whether you want to learn striking, build fitness or find a supportive community, Southside offers a home-away-from-home atmosphere suited to all ages and fitness levels.

Classes & Programs

Muay Thai Program (Age 13+)Muay Thai FoundationsJunior Muay Thai AcademySensory Friendly Junior Muay ThaiFight Team / Elite Fight TeamBoxing ProgramRush Hour – Strength & ConditioningAccessible FitnessPersonal TrainingFree Intro Session

Trainers & Coaches

Baz Coach
Kar Coach

Facilities & Amenities

Boxing ring Boxing bags Free weights 40+ sessions weekly (AM & PM)

Who It's For

Complete beginnersKids & juniorsNeurodivergent kids (sensory-friendly classes)Competitive fightersPeople wanting an inclusive, supportive gym

Membership & Pricing

Free Intro Session Free trial available for new members
Intro Month Program $199, includes a 30-minute 1:1 session, nutrition guidance and progress check-ins

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a class before joining? +

Yes. A free intro session is available, and there is a $199 Intro Month program that includes a 30-minute 1:1 session, nutrition guidance and progress check-ins.

Do you have classes for kids? +

Yes. Options include the Junior Muay Thai Academy and a sensory-friendly junior class, which families of neurodivergent kids speak highly of.

Is the gym suitable for beginners? +

Yes. Coaches are patient and encouraging, the gym is ego-free, and Muay Thai Foundations is designed for newcomers of all fitness levels.

Do you offer one-on-one training? +

Yes. Personal training is available, especially for those unable to attend group sessions.

What striking and fitness programs are offered? +

Programs include Muay Thai, a boxing program, Rush Hour strength and conditioning, accessible fitness and fight team training.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

kickboxing, boxing

Google Rating

4.7 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Southside Muay Thai & Fitness Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Southside Muay Thai & Fitness Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.