SpeedFit Springwood
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123, Australia
5.0 ★ (53 reviews)
Photo Gallery
About SpeedFit Springwood
SpeedFit Springwood brings EMS (electro-muscle stimulation) training to Rochedale South, offering a smarter, time-efficient alternative to the traditional gym. The studio is built around short, supervised whole-body sessions designed for busy people who want real results without spending hours training, and it has quickly become a five-star favourite among locals.
What sets the studio apart is the personal, boutique experience. Sessions are capped at a small number of clients so every member gets genuine one-on-one attention, coaching and accountability, rather than being lost in a crowded gym floor. Members highlight the motivating, professional and friendly atmosphere, along with the clean, modern facilities and high-quality equipment.
The approach goes beyond the workout, layering in body composition scanning, nutrition guidance and regular progress check-ins so members stay on track toward their goals. With a welcoming, kid-friendly environment and a focus on supporting busy parents and professionals, SpeedFit Springwood is ideal for anyone in the southern Brisbane suburbs chasing efficient, supported and personalised training.
Classes & Programs
20-minute EMS whole-body trainingEvolt body composition scansNutrition supportProgress check-ins
Trainers & Coaches
Veronica Studio Owner +
An Argentine entrepreneur and franchise owner of one of Queensland's first SpeedFit studios, with a personal mission to empower mothers through fitness and a background spanning fitness and business management.
Facilities & Amenities
Small-group sessions (max 4 clients) Luxury shower facilities On-site parking Wheelchair accessible Kid-friendly environment
Who It's For
Busy parentsTime-poor professionalsPeople wanting efficient workoutsThose who like personalised attention
Membership & Pricing
Memberships 1 or 2 sessions per week options available
Introductory offer Promotional intro deal available; contact the studio for current pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is EMS training? +
EMS uses electro-muscle stimulation technology in a 20-minute whole-body workout, designed to be efficient and effective for busy people.
How big are the sessions? +
Sessions are capped at a maximum of four clients so you receive personalised, closely supervised coaching.
Do you offer body scans and nutrition help? +
Yes. Evolt body composition scans, nutrition support and regular progress check-ins are part of the experience.
Is it suitable for busy parents? +
Yes. The studio is kid-friendly and focuses on short, effective sessions ideal for busy parents and professionals.
Is there parking and shower facilities? +
Yes, on-site parking is available along with luxury shower facilities.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
SpeedFit Springwood is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 3 1/3 Pannikin St, Rochedale South QLD 4123, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, SpeedFit Springwood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.