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Spinal Synergy Physiotherapy

3/104 Spofforth St, Cremorne NSW 2090, Australia

5.0 (59 reviews)

Photo Gallery

This photo shows a clean, minimalist gym space with reformer pilates equipment, free weights, kettlebells, and a spin bike.
This photo shows a small, minimalist office space with a desk, chair, and some artwork on the wall.
A brightly lit gym space features a cable machine, yoga mats, kettlebells and step benches, suggesting a focus on strength training.

About Spinal Synergy Physiotherapy

Spinal Synergy Physiotherapy is a well-regarded clinic on Sydney's lower north shore, with rooms in Cremorne and Neutral Bay, that blends evidence-based physiotherapy with movement-focused rehabilitation. Led by an experienced clinical director with qualifications in physiotherapy and sports medicine, the team brings senior expertise to spinal, sports and women's health concerns, and clients regularly single out the practitioners for their detailed assessments, clear guidance and obvious passion for their work. Reviewers recovering from lower back pain, spinal issues and acute back incidents describe meaningful, lasting improvement after just a few sessions, supported by printed exercise plans they can follow at home.

The practice goes well beyond hands-on treatment, integrating clinical Pilates, exercise rehabilitation and a structured movement series so clients can build strength and resilience rather than simply manage symptoms. Complementary services including acupuncture and dry needling round out a genuinely holistic approach. With a professional yet personable manner and a strong focus on educating clients about their own bodies, Spinal Synergy offers Cremorne and Neutral Bay residents thorough, skilled and highly rated care for both injury recovery and long-term wellbeing.

Classes & Programs

PhysiotherapyManual therapyClinical PilatesExercise rehabilitationDynamic Movement SeriesSports physiotherapyWomen's healthAcupuncture & dry needlingMyofascial release

Trainers & Coaches

Taso Lambridis Clinic Director, Physiotherapist (BSc Physiotherapy, MSc Sports Medicine)
Julie Chu Senior Physiotherapist
Laura Lee Senior Physiotherapist
Cynthia White Chinese Medicine practitioner & Registered Nurse

Facilities & Amenities

Two locations (Cremorne and Neutral Bay) Clinical Pilates equipment

Who It's For

People with back and spinal painSports injury clientsWomen's health clientsThose seeking clinical Pilates and rehab

Location

Frequently Asked Questions

Does the clinic offer clinical Pilates? +

Yes. Clinical Pilates and a structured Dynamic Movement Series are part of the clinic's rehabilitation offering.

Can they help with back pain? +

Yes. Reviewers describe significant improvement in lower back pain and spinal issues after a few sessions, supported by home exercise plans.

Are there multiple locations? +

Yes. Spinal Synergy has rooms in both Cremorne and Neutral Bay on Sydney's lower north shore.

Do they offer acupuncture or dry needling? +

Yes. Acupuncture and dry needling are available alongside physiotherapy and Chinese medicine.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Spinal Synergy Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/104 Spofforth St, Cremorne NSW 2090, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Spinal Synergy Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.