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Spiral Motion Studio Gyrotonic & Gyrokinesis

Suite 111/120 Bourke St, Woolloomooloo NSW 2021, Australia

5.0 (18 reviews)

Photo Gallery

A group of people, including instructors, are posing with certificates and flowers in a Pilates studio with several reformer machines.
A bright and clean studio features multiple reformer pilates machines with a trainer working with a client.
A group of people are participating in a Pilates class using reformer machines in a bright, minimalist studio.
The photo shows a Pilates studio interior with multiple reformer and cadillac machines visible on the floor.
A woman is using a reformer pilates machine in a bright and clean studio setting with other pilates equipment visible.
The photo shows a studio space filled with reformer pilates machines and a pilates cadillac.
A woman is performing a pilates exercise on a reformer machine in a minimalist studio.
A close-up shot of a Gyrotonic reformer mat on a wooden floor.

About Spiral Motion Studio Gyrotonic & Gyrokinesis

Spiral Motion Studio is a boutique movement studio in Woolloomooloo specialising in the Gyrotonic and Gyrokinesis methods, drawing on principles rooted in yoga, tai chi and dance. Described as the only fully equipped Gyrotonic studio in Sydney, it offers a complete suite of the custom-designed apparatus that defines the method, giving clients access to a depth of practice rarely found elsewhere in the city. The studio prides itself on a cozy, clean and welcoming environment where attention is genuinely individual. Sessions are read and adapted to each person's body and movement patterns, making the work accessible whether someone is brand new to the method, managing a physical limitation, or training toward professional certification.

Clients with conditions such as post-surgical scoliosis describe being coached with remarkable patience and care, while visitors and locals alike highlight the warmth and passion that infuse every session. As a hub for both practice and teacher training, Spiral Motion attracts people who value precision, mindful movement and lasting results over quick fixes. For Woolloomooloo and inner-Sydney movers seeking expert, personalised guidance, it is a distinctive and trusted destination.

Classes & Programs

Gyrotonic sessionsGyrokinesis sessions (60-90 min)One-on-one trainingSmall group classesTeacher training & certification courses

Trainers & Coaches

Erika Parisi Master Trainer & Director
Ayu Izuho Pre-Trainer
Shirley Zhu Trainer

Facilities & Amenities

Fully equipped Gyrotonic apparatus (Gyrotoner, Jumping-Stretching Board, Leg Extension Unit, Archway) Online booking

Who It's For

Beginners to the Gyrotonic methodPeople managing injuries or physical limitationsAdvanced movement practitionersThose pursuing teacher certificationClients wanting one-on-one attention

Location

Frequently Asked Questions

Do I need experience to start? +

No. Classes are tailored to individual needs across basic to advanced levels, so beginners are welcome.

Can the studio help with injuries or limitations? +

Yes. Clients including those recovering from scoliosis surgery describe being coached with patience and care, with sessions adapted to their body.

How do I book a session? +

Sessions can be booked online through the studio's booking page.

Does the studio offer teacher training? +

Yes, Spiral Motion runs Gyrotonic teacher training and certification courses with a Master Trainer.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Spiral Motion Studio Gyrotonic & Gyrokinesis is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 111/120 Bourke St, Woolloomooloo NSW 2021, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Spiral Motion Studio Gyrotonic & Gyrokinesis contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.