Fitness studio background

Spirit of Yoga

Unit 2/104a Sydenham Rd, Norwood SA 5067, Australia

Photo Gallery

A person is practicing a yoga pose with props on a mat in a studio setting.
The photo shows a yoga studio with a wooden archway, yoga mats, and chakra banners, promoting yoga classes in Norwood.
Two women are engaged in a restorative yoga session with one woman assisting the other on a yoga mat.
A close-up shot of a trainer's arm and hand making a mudra gesture against a plain white wall, adorned with a beaded bracelet and a red cord.

About Spirit of Yoga

Spirit of Yoga is a yoga studio in Norwood, one of Adelaide's most vibrant inner-eastern suburbs. Yoga sits at the intersection of strength, flexibility and calm, and a dedicated studio offers the space to develop a consistent practice that benefits both body and mind away from the noise of a busy gym.

The studio caters across formats, from one-on-one sessions to small-group classes, with mat-based practice at its core and an element of strength work woven in. That range suits newcomers wanting a gentle introduction as well as regulars looking to deepen their practice, whether the goal is mobility, mindfulness, strength, or simply a regular reset in the week.

Norwood's lively, walkable character makes it a natural home for a studio like this, drawing inner-eastern locals who value a considered approach to movement. The blend of small-group and personal sessions points to attentive teaching where students are guided rather than lost in a crowd. As an unclaimed listing with no reviews yet, the details here are drawn from the studio's category and visible features, so it's worth confirming class styles and schedules directly.

Facilities & Amenities

Studio mats

Who It's For

Beginners to yogaRegulars deepening their practiceNorwood and inner-eastern Adelaide locals

Location

Frequently Asked Questions

Where is Spirit of Yoga? +

It is in Norwood, in Adelaide's inner-eastern suburbs, South Australia.

What class formats are offered? +

One-on-one and small-group classes with mat-based yoga practice at the core.

Is it suitable for beginners? +

Yes — the range of formats suits newcomers as well as experienced practitioners.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga

Google Rating

N/A

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Spirit of Yoga is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/104a Sydenham Rd, Norwood SA 5067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Spirit of Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.