Fitness studio background

Sports Lab Alexandria

530 Botany Rd, Alexandria NSW 2015, Australia

4.6 (48 reviews)

Photo Gallery

The photo shows a spacious interior of a fitness business with multiple private treatment rooms containing reformer pilates equipment.
This photo showcases a clean and minimalist Pilates studio with reformer machines, yoga mats, kettlebells, and free weights.
The photo shows a brightly lit gym space with cardio equipment like treadmills and spin bikes, suggesting a focus on strength training.
The photo shows a dimly lit gym floor with free weights, kettlebells, squat racks, and a bench press, suggesting a strength training focus.

About Sports Lab Alexandria

Sports Lab Alexandria is a multidisciplinary health and performance hub in Sydney's inner south, bringing physiotherapy, chiropractic, strength training and allied health together under one roof. Drawing on a team that includes former elite athletes and seasoned clinicians, the practice blends clinical expertise with a genuine training environment, making it equally suited to weekend warriors, desk-bound professionals and competitive sportspeople. Clients consistently highlight how much the practitioners educate along the way, explaining the why behind every recommendation and giving people practical tools to manage and improve their condition.

Rather than treating symptoms in isolation, Sports Lab takes an integrated view of movement, recovery and long-term resilience, drawing on strength work, hands-on therapy and rehabilitation under the same roof. The Alexandria clinic is part of a wider network across Sydney, and its broad scope means a single visit can connect you with the right specialist for your needs. For anyone in Alexandria wanting a thorough, collaborative and performance-minded approach to their body, Sports Lab offers a well-rounded and reassuring home base.

Classes & Programs

PhysiotherapyChiropractic CareMassage TherapyPodiatryPilates & ExerciseExercise PhysiologyDietetics & NutritionDry NeedlingPost-Operative RehabTelehealth ConsultationsCorporate WellnessWorkCover / SIRA Services

Trainers & Coaches

Luke Ross Chiropractor
Jess Cassidy Physiotherapist

Facilities & Amenities

Free weights Kettlebells Squat rack Bench press Reformer Pilates Yoga/mat studio Treadmill Spin bikes

Who It's For

Athletes and active peopleThose recovering from injury or surgeryStrength-training clientsOffice workers with postural issuesPeople wanting integrated allied health

Location

Frequently Asked Questions

Can I see a physio, chiro and trainer in the one place? +

Yes. Sports Lab is multidisciplinary, offering physiotherapy, chiropractic, massage, podiatry, exercise physiology and more at the Alexandria clinic.

Is there a gym for strength training? +

Yes. The facility includes free weights, kettlebells, squat racks, bench press and cardio equipment for strength and rehab work.

Do you offer Pilates? +

Yes, reformer Pilates and exercise-based classes are available alongside the clinical services.

Do you treat sports injuries? +

Absolutely. The team includes former elite athletes and experienced clinicians, with on-field physio and post-operative rehab offered.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

4.6 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Sports Lab Alexandria is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 530 Botany Rd, Alexandria NSW 2015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Sports Lab Alexandria contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.