Fitness studio background

Sports Optimum Personal Trainer South Yarra

9/316-320 Toorak Rd, South Yarra VIC 3141, Australia

5.0 (28 reviews)

Photo Gallery

A male trainer is performing a massage on a female client in what appears to be a physiotherapy or rehabilitation setting.
Two men are smiling while lying on a training table with a cable machine visible in the background.
Two smiling trainers pose in a gym setting, one holding a skeleton model, with a sign displaying 'OPTIMUM SPORTS Health & Fitness' in the background.
A clean studio space features a reformer pilates machine and certificates on the wall with a view of greenery outside.
A male and female trainer are reviewing paperwork while a man exercises in the background.
A smiling male trainer is taking a selfie while on a spin bike.
Two individuals are shown using a rowing machine in what appears to be a gym setting.
The image showcases a before-and-after transformation of a woman using a treadmill, highlighting weight and body fat loss results.

About Sports Optimum Personal Trainer South Yarra

Sports Optimum is a boutique health studio in South Yarra that brings together personal training, remedial and sports massage, and a holistic approach to pain and movement. The focus is firmly on the individual, with tailored sessions built around each client's body, goals and history rather than generic programming.

Clients consistently describe lasting relief from long-standing pain, alongside genuine gains in strength, energy and overall wellbeing. The studio combines hands-on therapy with structured training and breathwork, so people can both resolve the cause of an issue and build the strength and resilience to keep it from returning. The professional, attentive style means clients feel comfortable and well looked after from the first session.

Conveniently located near Chapel Street and South Yarra Station, Sports Optimum suits people who want more than a standard gym: a single place that blends recovery, movement and one-on-one coaching. It is a strong fit for South Yarra locals seeking personalised, results-focused care in a calm, boutique setting.

Classes & Programs

Personal trainingRemedial massage therapySports massageClinical Pilates (mat and reformer)BreathworkNutrition coaching

Trainers & Coaches

Marlon Walker Owner, personal trainer and massage therapist +

Marlon has 28 years of in-clinic experience, with qualifications spanning exercise science, remedial massage, Pilates, strength and conditioning, breathwork and NLP coaching.

Facilities & Amenities

Boutique health studio Near Chapel Street and South Yarra Station

Who It's For

People with long-standing pain or injuryThose wanting one-on-one personal trainingClients seeking massage and recoveryAnyone interested in breathwork and holistic wellbeing

Membership & Pricing

Discovery session Free 30-minute discovery/awareness session
Phone consultation Free phone consultation available

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free introductory session? +

Yes. A free 30-minute discovery session and a free phone consultation are available.

Do you offer massage as well as training? +

Yes. Services include remedial and sports massage alongside personal training, clinical Pilates and breathwork.

Are sessions one-on-one? +

Yes. The studio focuses on tailored, individual sessions built around each client's needs and goals.

Where is the studio located? +

It is in South Yarra at 9/316-320 Toorak Road, near Chapel Street and South Yarra Station.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Sports Optimum Personal Trainer South Yarra is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 9/316-320 Toorak Rd, South Yarra VIC 3141, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Sports Optimum Personal Trainer South Yarra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.