5.0 ★ (64 reviews)
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About SPR Conditioning
SPR Conditioning bills itself as Tasmania's new home of human performance, and from its Elizabeth Street base in central Hobart it brings together elite strength and conditioning with clinical exercise physiology under one roof. It is a coach-led environment designed for people who want their training to be measured, intentional and built around results rather than guesswork.
The approach is genuinely tailored. Programming is shaped to the individual, whether you are an athlete chasing performance and power, someone returning from injury, or simply wanting to move and feel better day to day. Accredited coaches and exercise physiologists use VALD performance technology to capture data-driven insights, turning each session into a clear step toward a defined goal. Members consistently highlight how knowledgeable yet down-to-earth the team is, and how welcoming the atmosphere feels.
With a well-equipped strength floor and a strong rehabilitation and preventative-health focus, SPR Conditioning suits a wide range of people, from competitive athletes to those navigating injury management or long-term wellness. The result is a Hobart studio where performance training and evidence-based health support sit side by side, backed by a community that reviewers describe as one of its best features.
Classes & Programs
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Facilities & Amenities
Accredited coaches and exercise physiologists VALD performance technology for data-driven insights Strength floor with free weights and powerlifting equipment Squat racks, benches and Smith machine Kettlebells Yoga/mat studio space
Who It's For
Competitive athletesPeople returning from or managing injuryThose wanting evidence-based, tailored programmingAnyone focused on long-term health and performance
Location
Frequently Asked Questions
Does SPR Conditioning offer exercise physiology? +
Yes, accredited exercise physiologists deliver evidence-based rehabilitation and preventative health programs for recovery and injury management.
Is SPR suitable for athletes? +
Yes. Elite strength and conditioning programs are designed to maximise performance, strength and power for competitive athletes.
Is the programming tailored to me? +
Yes, members describe programming as tailored and spot-on, with the team using VALD technology for data-driven insights.
Can I train here if I'm recovering from an injury? +
Yes, the exercise physiology side focuses on rehabilitation, injury management and sustainable long-term wellness.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
SPR Conditioning is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in 237 Elizabeth St, Hobart TAS 7000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, SPR Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.