Square Box Fitness Epping
Epping Community Centre:, 9 oxford street, Epping NSW 2121, Australia
5.0 ★ (6 reviews)
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About Square Box Fitness Epping
Square Box Fitness is a personal training and small-group fitness service based in Epping, in Sydney's north-west, built around the idea that consistent, well-coached movement is the foundation of living well. Founder Anna Greco, a qualified personal trainer, runs the program alongside co-instructor Eva, and the pair have earned a loyal local following for the care they bring to every session.
The approach here is deliberately personal. Classes change week to week and are structured around specific goals, but the constant is close, individual attention: members are guided to perform each exercise correctly and at a level that suits their own fitness and body. That focus on safe technique, avoiding strain on muscles and joints, is what longtime participants single out most.
Whether you are returning to exercise, building strength, or simply want a friendly, encouraging environment to stay active in, Square Box offers a supportive community feel rather than an anonymous gym floor. It suits people who value expert coaching, variety, and a program that adapts to them.
Classes & Programs
Small-group fitness classesOnline / Zoom 30-minute sessions9-Minute Fitness WELLth daily programWELLth 4 Life 6-week lifestyle & nutrition coachingStrength trainingBootcamp / outdoor style sessions
Trainers & Coaches
Anna Greco Founder & Personal Trainer +
Qualified personal trainer and member of Fitness Australia and Nutrition Australia who helps clients build a consistent exercise habit and a passion for living well.
Eva Group Fitness Instructor +
Co-leads the group classes, providing individual attention and technique correction so members exercise safely and effectively.
Who It's For
People returning to exerciseThose wanting close, individual coachingMembers who value safe technique and injury preventionPeople who like variety week to week
Membership & Pricing
Free program signup Free 9-Minute Fitness WELLth daily program to get started
Free consultation Complimentary 30-minute consultation offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Who runs the classes at Square Box Fitness? +
Sessions are led by founder Anna Greco, a qualified personal trainer, alongside co-instructor Eva.
Are the classes suitable for beginners? +
Yes. Exercises are scaled to each person's fitness level, with individual attention to ensure correct, safe technique.
Is there a way to try it before committing? +
There is a free 9-minute daily fitness program to sign up for and a complimentary 30-minute consultation.
Can I train online? +
Yes, 30-minute sessions are available via Zoom as well as in person in Epping.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Sydney
Square Box Fitness Epping is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Epping Community Centre:, 9 oxford street, Epping NSW 2121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Square Box Fitness Epping contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.