Squashlands Gym & Fitness

Squashlands Gym & Fitness is a long-established, full-service fitness destination in Liverpool that pairs a well-stocked weights and cardio gym with dedicated squash courts, making it a genuine all-rounder for Western Sydney. Members love the breadth of equipment on offer, from extensive racks and benches for building muscle to a cardio area with rowers, treadmills and stair machines, plus a dedicated ladies area and recovery space. Group fitness rounds out the offering with everything from high-intensity sessions to gentler recovery classes, so there is something for every fitness level and goal.

While some reviewers note the facility has a well-worn, old-school feel and could benefit from refreshing, others praise it as one of the most comprehensively equipped gyms around with everything a serious trainer needs. With extended opening hours, personal training, a supplement shop and on-site parking, Squashlands suits committed lifters, squash players and families chasing convenience and variety under one roof. It remains a reliable, value-focused community fixture for locals who prioritise equipment and access over polish.