sriYoga & Meditation
351 Nepean Hwy, Brighton East VIC 3187, Australia
5.0 ★ (39 reviews)
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About sriYoga & Meditation
sriYoga & Meditation in Brighton East is a calm, considered studio where yoga is taught as a genuine practice rather than a workout to rush through. Founded by Louise Godfrey, the studio draws on the respected T. Krishnamacharya lineage, with a strong emphasis on yoga therapy and a teaching style that students describe as gifted, intuitive and deeply knowledgeable.
Classes are kept small, so each person feels valued and instructors can follow individual progress closely. The timetable spans restorative yoga, strength and flexibility work suited to athletes and dancers, guided meditation and one-on-one yoga therapy, alongside workshops and immersive retreats.
The result is a warm, welcoming community that many credit with restoring their peace and reshaping how they think about yoga. It is an ideal home for beginners easing in, for those returning after a long break, and for anyone in the bayside area seeking a nurturing, personal approach to movement, breath and stillness. Expect attentive guidance, a relaxed atmosphere and a real sense of belonging.
Classes & Programs
Restorative YogaStrength & FlexibilityGuided MeditationOne-on-one Yoga TherapyYin and Sound Healing workshopsYoga for TradiesYoga retreats
Trainers & Coaches
Louise Godfrey Founder / Yoga Teacher +
Trained in the T. Krishnamacharya lineage, she specialises in yoga therapy, speaks to medical associations and mentors other teachers.
Kate Oliver Yoga Teacher +
Trained in the T. Krishnamacharya lineage via Barbara Brian.
Denise Duprat Yoga Teacher +
Trained in the T. Krishnamacharya lineage, having studied in Argentina.
Facilities & Amenities
Yoga/mat studio Reformer Pilates Online classes available
Who It's For
BeginnersPeople returning after a breakAthletes and dancersAnyone seeking yoga therapyThose wanting meditation and relaxation
Membership & Pricing
Casual session Single casual sessions available
6-week block Six-week class blocks available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I just drop in for a casual class? +
Yes. The studio offers single casual sessions as well as six-week blocks, with online booking available.
Are the classes suitable for beginners? +
Yes. Classes are kept small so instructors can follow each person's progress, and reviewers describe a welcoming, supportive environment for newcomers.
Do you offer one-on-one yoga? +
Yes. One-on-one yoga therapy is offered with tailored programs, available in person or online.
Do you run retreats or workshops? +
Yes. The studio runs yoga retreats and workshops including Yin and Sound Healing and specialised classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
sriYoga & Meditation is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 351 Nepean Hwy, Brighton East VIC 3187, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, sriYoga & Meditation contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.