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Stay Balanced Physiotherapy

47/452 Enoggera Rd, Alderley QLD 4051, Australia

4.6 (21 reviews)

Photo Gallery

The photo shows a clean, minimalist studio space with a massage table and recovery boots, likely used for rehabilitation or therapeutic services.

About Stay Balanced Physiotherapy

Stay Balanced Physiotherapy is a multidisciplinary allied-health clinic in Alderley, bringing together physiotherapy, exercise physiology, remedial massage and Pilates under one roof. The team is known for genuine, knowledgeable care, and clients regularly credit them with guiding tough recoveries from injury back to full mobility and strength.

The clinic takes an integrated view of rehabilitation. Hands-on physiotherapy helps manage acute flare-ups and injuries, while Pilates and exercise physiology build the underlying strength that keeps problems from returning. Remedial massage and sports therapy round out the offering, making it a practical home base for people managing chronic pain or working through a structured return to movement.

Beyond the Alderley rooms, Stay Balanced extends care into homes, workplaces and aged-care settings, reflecting a community-minded approach to keeping people moving at every stage of life. For Brisbane locals after a friendly, qualified team that joins the dots between treatment and long-term strength, the clinic has built a loyal local following.

Classes & Programs

PhysiotherapyExercise PhysiologyRemedial Massage TherapyPilatesSports TherapyRehabilitationHydrotherapyManual Handling TrainingAged Care & Community services

Facilities & Amenities

In-clinic treatment at Alderley At-home care Workplace services Nursing home / aged-care visits

Who It's For

People recovering from injuryChronic and back painAthletes and active peopleAged-care and community clients

Location

Frequently Asked Questions

What services does Stay Balanced offer? +

Physiotherapy, exercise physiology, remedial massage, Pilates, sports therapy, rehabilitation, hydrotherapy and manual handling training.

Do they offer Pilates? +

Yes. Pilates is offered alongside physiotherapy and is used to help clients build strength as part of their rehabilitation.

Can I be seen at home or at work? +

Yes. The team provides in-clinic care at Alderley as well as at-home, workplace and nursing-home services.

Is it suitable for chronic pain? +

Yes. Clients with chronic back pain describe ongoing support combining physio during flare-ups with Pilates and remedial massage.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.6 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Stay Balanced Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 47/452 Enoggera Rd, Alderley QLD 4051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Stay Balanced Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.