Stay in the Fight PT
111 Keilor Rd, Essendon North VIC 3041, Australia
5.0 ★ (18 reviews)
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About Stay in the Fight PT
Stay in the Fight PT is a personal training studio in Essendon North, Melbourne, with a focus on strength training and genuinely individualised coaching. Reviewers describe a calm, encouraging environment where the trainer meets people exactly where they are — whether that's nursing a sore knee, rebuilding strength after medical treatment, or simply breaking out of a training rut.
The coaching, led by Jay, draws consistent and heartfelt praise. Clients credit her with carefully tailoring every session to their condition and ensuring they train safely, while still delivering real, visible results. The recurring theme is encouragement without pressure: she's described as supporting clients through whatever stage of life they're in, helping them feel built up and confident as their strength grows.
The loyalty here is striking, with some members training with Jay since 2018 and describing results they'd once thought impossible. They also note high-quality, well-maintained equipment that makes training comfortable. More than the gear, though, it's her demeanour and ability to adapt that keep people coming back. If you're in the Essendon North area and want strength-focused personal training that's safe, supportive and carefully tailored to your body and goals, Stay in the Fight PT is a compelling choice.
Trainers & Coaches
Jay Personal trainer +
Reviewers praise her for tailoring sessions around injuries and conditions, training clients safely, and offering calm, encouraging support that builds confidence.
Facilities & Amenities
High-quality, well-maintained equipment
Who It's For
People training around injuries or medical recoveryThose wanting a safe, tailored approach to strength trainingClients who prefer encouragement over pressureAnyone looking to build strength and confidence
Location
Frequently Asked Questions
Can Stay in the Fight PT train clients around injuries? +
Yes. Reviewers describe sessions carefully tailored to conditions like a sore knee and restricted movement, with a strong focus on training safely.
Where is it located? +
It is in Essendon North, Melbourne, VIC.
What type of training is offered? +
One-on-one personal training with a focus on strength training.
What is the coaching style? +
Reviewers describe a calm, encouraging approach that supports clients without pushing, helping them feel confident.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Stay in the Fight PT is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 111 Keilor Rd, Essendon North VIC 3041, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Stay in the Fight PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.