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Strand Fitness Central

389 Woolcock St, Garbutt QLD 4814, Australia

5.0 (491 reviews)

Photo Gallery

The photo showcases a gym floor with multiple squat racks and weightlifting equipment, featuring a green turf area and a logo on the floor.
A female trainer is working with a client in a boxing gym setting, surrounded by other individuals training.
A brightly lit gym floor features several weight machines and free weights with a motivational mural on the wall.
The photo showcases a dimly lit gym interior with weightlifting equipment and a unique, reflective ceiling design.
The photo showcases a modern reception area of a fitness business with comfortable seating and promotional displays.
This interior gym floor features black walls, free weights, kettlebells, boxing bags, and a rowing machine under dim lighting with pink and purple acc

About Strand Fitness Central

Strand Fitness Central in Garbutt is widely regarded as one of the best gyms in Townsville and North Queensland, and its perfect rating reflects that reputation. Members describe a brand-new facility packed with top-of-the-range equipment, with gym gear as far as the eye can see and a genuine all-in-one wellness focus.

The scale here is the standout. Alongside an extensive strength and free-weights floor, members highlight a saltwater lap pool, ice bath, infrared sauna, massage chairs and a hot tub, plus classes and an on-site creche. Membership reportedly opens access to multiple sister locations, making it flexible for people training across the region.

The atmosphere draws consistent praise, with great vibes and a clean, well-equipped environment that suits serious lifters and everyday members alike. For Garbutt and wider Townsville locals wanting a premium, recovery-focused gym that genuinely covers strength, conditioning and wellbeing under one roof, this is a flagship option.

Classes & Programs

Strength trainingHIIT / circuitGroup classesPersonal training

Facilities & Amenities

24-hour access Saltwater lap pool Ice bath Infrared sauna Hot tub / magnesium pool Massage chairs Creche Free weights Powerlifting equipment Squat racks & bench press Cable machines Kettlebells Rowing machines Boxing bags Yoga / studio space

Who It's For

Strength and powerlifting enthusiastsMembers who value recovery facilitiesParents needing on-site childcareMembers training across multiple locations24/7 access seekers

Location

Frequently Asked Questions

Does Strand Fitness Central have a pool? +

Yes, members describe a saltwater lap pool on site, among other recovery facilities.

Is there 24-hour access? +

Yes, reviewers note 24-hour access to the gym.

Are there recovery facilities? +

Yes, members mention an ice bath, infrared sauna, hot tub and massage chairs.

Is there childcare? +

Yes, reviewers report an on-site creche.

Can I use other Strand Fitness locations? +

According to members, the membership includes access to the other Townsville gyms and one in Brisbane.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Strand Fitness Central is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 389 Woolcock St, Garbutt QLD 4814, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Strand Fitness Central contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.