Stretch Base Studio
Shop 8/11 Oscar Pl, Eastgardens NSW 2036, Australia
4.8 ★ (79 reviews)
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About Stretch Base Studio
Stretch Base Studio in Eastgardens is a specialist flexibility, aerial and movement studio where strength, mobility and play come together in a bright, supportive space. The studio has carved out a distinctive niche, helping members improve spinal flexibility, unlock tight hips, work toward their splits and recover from injury, all guided by instructors who skilfully adapt exercises to every level of fitness. Members describe it as one of the best and most challenging yet enjoyable training experiences they have found, crediting it with easing back issues and transforming how they understand and move their bodies.
The atmosphere is encouraging rather than competitive, equally welcoming to beginners taking their first stretch class and to enthusiasts chasing advanced contortion and aerial skills. Beyond adult classes, the studio is a popular destination for kids' programs and birthday parties, with staff praised for taking care of every detail. Suited to people in Sydney's south-east who want to build flexibility, mobility and confidence in a friendly, creative environment, Stretch Base offers a refreshing alternative to conventional gym training with movement that feels genuinely fun.
Classes & Programs
Full Body StretchSplits Stretch & Lower Body FlexMiddle Split StretchHealthy SpineContortion BasicsAerial Flex 1-3Aerial PilatesAerial Yoga Flow + Yin + ReikiYoga Vinyasa + Myofascial ReleaseBarreMat PilatesCalm Kids & Calm TeensSchool Holiday CampAerial Crystal Sound BathOnline split development courses
Facilities & Amenities
Two separate class areas Sprung floor Air-conditioning Mirrors Change rooms with lockers Showers Towels Aerial silks Street and nearby parking
Who It's For
Beginners and all fitness levelsPeople wanting splits or flexibilityAerial and contortion enthusiastsKids and teensBirthday parties
Membership & Pricing
Classes From $15
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Stretch Base suitable for beginners? +
Yes. Classes such as Aerial Flex 1 Fundamentals are beginner-friendly, and instructors accommodate different levels of fitness so you can adapt every exercise to suit you.
Are there showers and change facilities? +
Yes. The studio has change rooms with lockers, showers and towels, along with air-conditioning, mirrors and a sprung floor.
Do you offer classes for kids? +
Yes. The studio runs Calm Kids and Calm Teens classes, a School Holiday Camp, and hosts children's birthday parties.
How much do classes cost? +
Classes start from $15. Specific packages and offers can be confirmed directly with the studio.
Is parking available? +
Yes. Parking is available on the street and in nearby facilities close to the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
aerial yoga, yoga, group fitness
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Stretch Base Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 8/11 Oscar Pl, Eastgardens NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Stretch Base Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.