StretchLab Noosa
Noosa Civic, Suite CA-03/28 Eenie Creek Rd, Noosaville QLD 4566, Australia
4.9 ★ (53 reviews)
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About StretchLab Noosa
StretchLab Noosa is an assisted-stretching and mobility studio in Noosaville, helping people move, feel and live better through one-on-one sessions guided by trained flexologists. Tucked into Noosa Civic, it has built a loyal local following of members who leave each session feeling looser, lighter and more energised.
What sets the studio apart is its team and its consistency. Members describe practitioners who are professional, well trained and genuinely caring, explaining everything clearly and tailoring each stretch to your goals. Rather than a one-off treatment, StretchLab is designed as an ongoing practice, and many clients credit it with unlocking greater movement and easing long-standing aches and stiffness.
The approach suits a wide range of people, from those carrying everyday tension and stiffness to athletes chasing recovery and performance. With personalised, hands-on stretching at its core, StretchLab Noosa offers a recovery-focused complement to training, sport and active living in the Noosa region.
Classes & Programs
One-on-one assisted stretchingPersonalised stretching routinesAdd-on services
Trainers & Coaches
Matt Owner +
Brings a personal training, yoga and AFL background, focused on a personalised stretching experience tailored to each person's goals.
Steph Vardy Co-Owner +
Comes from a human resource management background and focuses on helping members improve the way they move, feel and live every day.
Daniel Flexologist +
Has an exercise science background and is completing physiotherapy studies, specialising in mobility and movement safety.
Gisele Flexologist +
A physiotherapy student and World Surf League competitor who brings a passion for movement, recovery and performance to her sessions.
Juan Flexologist +
Previously operated a private clinic in Argentina and is dedicated to helping people move and feel better through stretching.
Shontelle Flexologist +
A wellness industry veteran since 2012 with a personal training background, who champions stretching as one of the most important components of overall health.
Flo Flexologist +
Holds a 500-hour Yoga Teacher Training certification and integrates mindful breathing with stretching for recovery, mobility, posture and circulation.
Facilities & Amenities
Located in Noosa Civic shopping centre
Who It's For
People with everyday tension and stiffnessThose seeking improved mobility and flexibilityAthletes focused on recovery and performanceAnyone wanting injury-prevention support
Location
Frequently Asked Questions
What does a session involve? +
Sessions are one-on-one assisted stretches led by a trained flexologist, with routines personalised to your individual flexibility and mobility goals.
Is this a one-off service or ongoing? +
It is designed as an ongoing practice. Members describe sticking with it long term and seeing lasting improvements in movement and aches.
Who is assisted stretching suitable for? +
It suits people carrying everyday stiffness and tension as well as athletes focused on recovery, mobility and performance.
Are the practitioners qualified? +
Yes. The team includes flexologists with backgrounds spanning exercise science, physiotherapy study, personal training and yoga instruction.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
StretchLab Noosa is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Noosa Civic, Suite CA-03/28 Eenie Creek Rd, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, StretchLab Noosa contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.