5.0 ★ (7 reviews)
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About StretchLab St Leonards
StretchLab St Leonards brings assisted stretching to Sydney's lower North Shore, offering a recovery-focused alternative to the usual gym experience. Rather than a room full of equipment to figure out on your own, the studio is built entirely around one-on-one sessions where a trained practitioner moves and stretches you, working to restore mobility, ease stiffness and help your body feel looser and more mobile.
The approach is personalised from the first session. Practitioners assess how you move, identify where you feel restricted and tailor each stretch to your body, whether you are an athlete chasing performance, someone desk-bound and tight through the neck and shoulders, or simply looking to move more freely as you age. The St Leonards team blends backgrounds across sports science, chiropractic study, strength coaching and massage, which shows up in a hands-on, knowledgeable style that regulars describe as a genuine bright spot in their week.
Welcoming to all ages and fitness levels, the studio suits anyone who wants to invest in how their body feels and functions rather than chase a quick sweat.
Classes & Programs
One-on-one assisted stretching sessionsCustomised stretching routinesCompression boot recovery sessions
Trainers & Coaches
Brooklyn Flexologist +
Sports and exercise science major with aspirations to become a chiropractor.
Ting Flexologist +
Master of Chiropractic student, fluent in Mandarin and English.
Sam Flexologist +
Strength and conditioning coach originally from New Zealand.
Sergio Flexologist +
Sports science graduate with a remedial massage certification.
Christina Flexologist +
Kinesiology background and currently pursuing a Master's in Chiropractic.
Gemma Flexologist +
Yoga-certified with Les Mills credentials.
Facundo Flexologist +
Professional dancer trained in yoga, Thai massage and somatic techniques.
Gianfranco Flexologist +
Psychology-trained with a background in Capoeira and fitness.
Amin Flexologist +
Physiotherapist with over 10 years of experience, currently studying Chiropractic.
Alec Studio Manager +
Runs the St Leonards studio and is regularly described by clients as helpful and friendly.
Who It's For
Athletes wanting better mobility and recoveryDesk-bound people with neck and shoulder tightnessOlder adults wanting to move more freelyAnyone new to stretching
Membership & Pricing
Introductory offer A 'Try StretchLab' intro session is available; contact the studio for current pricing.
Memberships Ongoing membership packages are offered; specific pricing is not published online.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What happens in a StretchLab session? +
A trained Flexologist guides you through one-on-one assisted stretching tailored to your body, focusing on mobility and easing tension. Compression boot recovery sessions are also available.
Do I need to be flexible or fit to start? +
No. The studio welcomes all ages and fitness levels, and each session is personalised to where you are at.
Is there an introductory offer? +
Yes, a 'Try StretchLab' intro session is offered. Contact the St Leonards studio on 02 7203 5853 for current pricing.
How soon will I notice results? +
Clients report feeling looser and less stiff after just a couple of sessions, with greater mobility gains building over weeks of regular visits.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
StretchLab St Leonards is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 5/9 Albany St, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, StretchLab St Leonards contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.