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About Strike Rhythm
Strike Rhythm is a movement and fitness studio in Stanmore with a distinctive approach that fuses modern dance, boxing, yoga and resistance training into one flowing experience. Rather than slotting into a single category, it blends the energy and footwork of boxing with the expression of dance and the strength and mobility work of yoga and weights, creating sessions that feel as creative as they are physical.
Classes run within Darkside Gym on Parramatta Road, giving members a well-equipped base in the inner west, and the studio also brings its sessions to clients across surrounding suburbs through a mobile offering. That flexibility makes it easy to train in a way and a place that fits your routine.
Strike Rhythm suits people who find conventional gym workouts repetitive and want something that builds fitness, coordination and confidence while feeling more like a practice than a chore. From those drawn to the boxing and conditioning side to others seeking the mobility and mind-body benefits of dance and yoga, the studio offers a fresh, rhythm-led way to move in Sydney's inner west.
Classes & Programs
Dance, boxing, yoga and resistance training fusion sessionsGroup sessionsMobile sessions
Facilities & Amenities
Based within Darkside Gym, Stanmore Free weights Boxing bags
Who It's For
People bored of conventional gym workoutsBoxing and conditioning fansThose seeking dance and yoga-style movementInner-west locals wanting mobile sessions
Membership & Pricing
Plans & pricing Plans and pricing listed on the studio's pricing page
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What kind of workout is it? +
Strike Rhythm combines modern dance, boxing, yoga and resistance training into a single fusion-style session.
Where are the sessions held? +
Sessions run within Darkside Gym at 100-104 Parramatta Rd, Stanmore, with mobile sessions also available across nearby inner-west suburbs.
Do you offer mobile sessions? +
Yes, Strike Rhythm offers mobile sessions servicing multiple Inner West suburbs in addition to its Stanmore base.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Strike Rhythm is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 100-104 Parramatta Rd, Stanmore NSW 2048, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Strike Rhythm contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.