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Strive Performance Dietetics

19/112 McEvoy St, Alexandria NSW 2015, Australia

5.0 (50 reviews)

Photo Gallery

The photo showcases a modern and minimalist reception area of a fitness business with a comfortable seating area and an open layout.
This photo shows the entrance to a fitness business with a modern, minimalist design featuring a staircase and a glass-enclosed area.
Three men are seated around a table in what appears to be an office space within a fitness business, likely discussing strategy or planning.
A male trainer is assisting a client with what appears to be a body composition analysis using an infrared sauna device.
A male trainer is adjusting a recovery boot on a client inside an infrared sauna.

About Strive Performance Dietetics

Strive Performance Dietetics is a sports nutrition and body-composition studio in Alexandria, working with everyday clients and competitive athletes who want evidence to back their training. The practice pairs accredited sports dietetics with precise measurement, so guidance is built on real numbers rather than guesswork. Athletes preparing for competition, lifters chasing composition goals and people simply wanting a clear, personalised baseline all find a structured, professional approach here.

Sessions centre on understanding each individual's physiology, goals and lifestyle before mapping out a practical strategy, with results explained in plain language and followed up in writing. Reviewers consistently describe the experience as honest, thorough and genuinely tailored, praising the willingness to do things properly even when it means slowing down for accuracy. Set in a modern, clean space close to Waterloo and the surrounding inner-Sydney suburbs, Strive suits anyone who values measurable progress and a science-led, supportive relationship with their nutrition.

Classes & Programs

Initial nutrition consultationDEXA body-composition scanResting Metabolic Rate (RMR) testingPerformance nutrition educationFight camp nutrition plans

Trainers & Coaches

Kristof Accredited Sports Dietitian

Facilities & Amenities

Infrared sauna Cryotherapy Recovery boots Modern clean clinic Online booking

Who It's For

Competitive and amateur athletesBoxers and combat-sport athletesPeople chasing body-composition goalsAnyone wanting an accurate metabolic baseline

Location

Frequently Asked Questions

Do you offer DEXA scans in Sydney? +

Yes. Strive provides DEXA body-composition scans at its Alexandria studio, with results explained in person and a personalised report emailed afterwards.

Can I get an RMR (metabolic) test? +

Yes, Resting Metabolic Rate testing is available, often booked alongside a DEXA scan as a package. For accuracy you may be asked to attend fasted.

Do you work with athletes preparing for competition? +

Yes. Services include accredited sports dietetics and dedicated fight camp nutrition plans for combat-sport and other competitive athletes.

How do I book a consultation? +

Appointments can be booked online through the studio's scheduling system, and an initial one-on-one assessment with an accredited sports dietitian is offered.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Strive Performance Dietetics is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 19/112 McEvoy St, Alexandria NSW 2015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Strive Performance Dietetics contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.