Strong Pilates Alexandria
between Al Aseel Lebanese Restaurant & Madame Kim's, Bourke Centre, Suite 42D/110 Bourke Rd, Alexandria NSW 2015, Australia
5.0 ★ (95 reviews)
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About Strong Pilates Alexandria
Strong Pilates Alexandria is a premium reformer-style studio delivering 45-minute, low-impact resistance workouts that combine strength blocks with high-intensity cardio intervals. Set just off Bourke Road, the studio has quickly become a local favourite for its clean, well-equipped space and the calibre of its coaching, with members crediting the trainers for transforming their understanding of form and technique. The signature format pairs Pilates-inspired resistance work with a choice of Rowformer or Bike equipment, giving a powerful yet joint-friendly session that appeals to people who find traditional Pilates too static and gym workouts too high-impact.
Daily-changing programming keeps things fresh across the studio's twenty Formers, while a genuinely motivating, supportive atmosphere keeps members coming back and even bringing their partners along. It is a polished, full-service experience finished with thoughtful touches that make recovery feel like a treat. For Alexandria locals chasing real, lasting results in an energetic, beautifully run studio, Strong Pilates offers one of the most highly rated workouts in the area.
Classes & Programs
45-minute low-impact reformer-style PilatesStrength blocks with HIIT cardio intervalsRowformer workoutsBike workouts
Trainers & Coaches
Gaby Studio Manager
Paris Instructor
Mackenzie Instructor
Ruby Instructor
Princess Instructor
Carlos Instructor
Facilities & Amenities
Secure undercover parking Showers with towel service Change rooms Lockers Charging ports Hair dryers and straighteners Mobility area
Who It's For
People wanting low-impact, joint-friendly trainingThose who find traditional Pilates too staticMembers seeking strength plus cardio in one sessionCouples and friends training together
Membership & Pricing
Intro Offer 5 classes for $50, valid 2 weeks from first use
Class packs Class packs and membership options available
Gift cards Gift cards available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is the intro offer? +
New clients can get 5 classes for $50, valid for 2 weeks from first use.
Is it low-impact? +
Yes. Classes are 45-minute low-impact, Pilates-inspired resistance sessions, combining strength blocks with cardio intervals.
Are there showers and parking? +
Yes. The studio offers secure undercover parking, showers with towel service, change rooms, lockers and hair dryers.
What equipment is used? +
Members can choose between Rowformer or Bike equipment, with 20 Formers available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Strong Pilates Alexandria is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in between Al Aseel Lebanese Restaurant & Madame Kim's, Bourke Centre, Suite 42D/110 Bourke Rd, Alexandria NSW 2015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Strong Pilates Alexandria contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.