STRONG Pilates Glen Osmond
240 Glen Osmond Rd, Fullarton SA 5063, Australia
5.0 ★ (19 reviews)
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About STRONG Pilates Glen Osmond
STRONG Pilates Glen Osmond, located on Glen Osmond Road in Fullarton, brings the high-energy STRONG format to Adelaide's inner south-east. Built around 45-minute Pilates-inspired resistance workouts, classes combine strength blocks with high-intensity cardio intervals on the brand's signature Rowformer and Bike. The programming changes daily, so members get genuine variety while still building consistency and progress.
The studio has quickly drawn a loyal following, with members highlighting the encouraging, knowledgeable instructors and the strong sense of community. The format is deliberately low-impact yet challenging, blending Pilates, strength and cardio so you can push hard without punishing your joints, a balance that appeals to a wide range of fitness levels.
Beyond the workout, the space is set up for convenience and recovery. Members can take advantage of showers, lockers, hair dryers and straighteners, a dedicated mobility and recovery area, complimentary child minding and ample on-site and off-street parking, plus a cold, eucalyptus-scented towel to finish. Whether you are a foundation member or trying your first class, Glen Osmond offers a modern, welcoming studio designed to keep you coming back and getting stronger.
Classes & Programs
45-minute STRONG Pilates resistance class (Rowformer)45-minute STRONG Pilates resistance class (Bike)Strength and cardio interval training
Facilities & Amenities
Toilets and showers Complimentary child minding On-site and off-street parking Lockers Mobility and recovery area Hair dryers and straighteners Cold eucalyptus towels
Who It's For
People wanting low-impact but challenging workoutsPilates and strength-cardio fansParents needing child mindingBeginners and all fitness levelsMembers who value variety in daily programming
Membership & Pricing
Intro offer 5 classes for $50, valid for 2 weeks from first use
Memberships & class packs Available; foundation memberships referenced by members
Gift cards Available for purchase
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What happens in a STRONG Pilates class? +
Each 45-minute class blends strength blocks and high-intensity cardio intervals on the Rowformer or Bike, with different programming every day.
Is there child minding? +
Yes. Complimentary child minding is available at the Glen Osmond studio.
Do you have an intro offer? +
Yes. New clients can try 5 classes for $50, valid for 2 weeks from first use.
Are there showers and parking? +
Yes. The studio has toilets and showers, lockers, hair dryers and straighteners, plus ample on-site and off-street parking.
Is it suitable for beginners? +
Yes. The format is low-impact and instructors are described as encouraging, making it accessible while still challenging.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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STRONG Pilates Glen Osmond is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 240 Glen Osmond Rd, Fullarton SA 5063, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, STRONG Pilates Glen Osmond contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.