STRONG Pilates Modbury
Tea Tree Plus Shopping Centre, Shop 19A/1020 North East Road, Modbury SA 5092, Australia
5.0 ★ (87 reviews)
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About STRONG Pilates Modbury
STRONG Pilates Modbury brings the brand's signature reformer-based training to the Tea Tree Plus Shopping Centre, blending low-impact Pilates with strength work and high-intensity cardio in one 45-minute hit. The studio is built around STRONG's exclusive Rowformer and Bike equipment, giving each class a unique mix of resistance, rowing and ride that feels nothing like a traditional mat class.
With 20 Rowformer beds and daily-changing programming, no two sessions are quite the same, which keeps regulars challenged across strength blocks and cardio intervals. The coaching style is energetic and encouraging, and reviewers consistently describe a welcoming, authentic community where newcomers feel supported from their very first class right alongside seasoned members.
Thoughtful extras make it easy to fit training into a busy life. Change rooms with showers, hair dryers and straighteners, cold eucalyptus-infused towels after class, ample off-street parking and a child-minding service mean parents and time-poor locals can train without the logistics getting in the way. STRONG Pilates Modbury is a strong fit for anyone in Adelaide's northeastern suburbs chasing a full-body, low-impact workout in a genuinely friendly setting.
Classes & Programs
45-minute Pilates-inspired Rowformer classesBike classesStrength blocks with high-intensity cardio intervalsDaily-changing class formats
Facilities & Amenities
20 Rowformer beds Change rooms & showers Hair dryers & straighteners Cold eucalyptus-infused towels Child minding service Off-street parking Toilets
Who It's For
People wanting a low-impact full-body workoutParents needing child mindingBeginners and experienced members alikeLocals after a friendly Pilates community
Membership & Pricing
The STRONG Human $67 per week for unlimited sessions
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How long are classes? +
Classes run for 45 minutes, combining low-impact Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals.
Is child minding available? +
Yes, a child-minding service is available so parents can train.
What equipment is used? +
Classes use STRONG's exclusive Rowformer and Bike equipment, with 20 Rowformer beds in the studio.
Are showers available? +
Yes, the studio has change rooms with showers, hair dryers and straighteners, plus cold eucalyptus-infused towels after class.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
STRONG Pilates Modbury is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Tea Tree Plus Shopping Centre, Shop 19A/1020 North East Road, Modbury SA 5092, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, STRONG Pilates Modbury contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.