STRONG Pilates South Fremantle
Unit 5/256 Hampton Rd, South Fremantle WA 6162, Australia
4.9 ★ (57 reviews)
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About STRONG Pilates South Fremantle
STRONG Pilates South Fremantle brings the popular Pilates-inspired Rowformer workout to the heart of South Freo. Each 45-minute class blends low-impact, Pilates-style resistance training with dedicated strength blocks and high-intensity cardio intervals on Rowformer beds and bikes, delivering a full-body session that is challenging without being high-impact.
The studio has built a loyal following for its beautiful, spotlessly clean space and instructors who genuinely coach. Members appreciate that classes never take a one-size-fits-all approach: trainers offer options to scale up or down, so beginners and experienced movers train side by side and everyone leaves feeling supported. Daily-changing programming keeps the workouts fresh and habit-forming.
Thoughtful amenities round out the experience, from change rooms, showers and lockers with phone chargers to a mobility area, creche, nutrition zone and post-workout cold towels. With a welcoming, community-minded atmosphere and a flexible intro offer, STRONG South Fremantle suits anyone in the South Fremantle area looking for an effective, low-impact strength and cardio workout in a polished, friendly studio.
Classes & Programs
45-minute STRONG Pilates Rowformer classes (resistance, strength blocks & cardio intervals)Rowformer bed classesRowformer bike classes
Facilities & Amenities
Change rooms Showers Lockers with phone chargers Hair dryers & straighteners Mobility area Creche Nutrition Zone Beauty Bar Street parking Post-workout eucalyptus cold towels 22 Rowformer beds
Who It's For
All fitness levelsBeginnersPeople wanting low-impact trainingParents needing childcare (creche)
Membership & Pricing
Intro Offer 5 Classes for $50, valid for 2 weeks from first use
Class packs & memberships Available for purchase
Gift cards Available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer? +
Yes. New clients can get 5 classes for $50, valid for 2 weeks from first use.
Do you have a creche? +
Yes, the South Fremantle studio offers a creche along with a Nutrition Zone and Beauty Bar.
Are showers available? +
Yes. The studio has change rooms, showers and lockers with phone chargers, plus hair dryers and straighteners.
Is it suitable for beginners? +
Yes. The low-impact 45-minute classes offer options to scale up or down, so all fitness levels can take part.
Is there parking? +
Street parking is available near the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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STRONG Pilates South Fremantle is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Unit 5/256 Hampton Rd, South Fremantle WA 6162, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, STRONG Pilates South Fremantle contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.