Strong Pilates St Leonards
GF, Suite 1, Building A/207 Pacific Hwy, St Leonards NSW 2065, Australia
5.0 ★ (135 reviews)
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About Strong Pilates St Leonards
Strong Pilates St Leonards is a modern boutique studio bringing the high-energy STRONG reformer format to Sydney's lower north shore. The signature workout fuses low-impact, Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals on purpose-built Rowformer and Bike equipment, delivering a full-body session that builds both strength and fitness in around forty-five minutes. Class programming changes daily to keep things varied and consistently challenging, suiting members who want measurable progress without the monotony of a standard routine.
What sets the studio apart, according to regulars, is its genuine community feel: instructors learn your name, the space is clean and contemporary, and the atmosphere is supportive and welcoming even for those returning after a long break from exercise. The St Leonards location is well equipped for busy schedules, making it easy to train before work or unwind afterwards. It appeals to professionals, parents easing back into movement and anyone chasing an efficient, sweat-worthy strength-and-cardio hit in a friendly, encouraging environment close to home.
Classes & Programs
STRONG Pilates (Rowformer)STRONG Pilates (Bike)Full-body strength and cardio classesLower body classesCore classes
Trainers & Coaches
Jas Studio Manager
Paris Instructor
Wany Instructor
Chelsea Instructor
Ash Instructor
Cristine Instructor
Facilities & Amenities
17 Formers (Rowformer or Bike) Showers with towel service Lockers Charging ports Hair dryers and straighteners Mobility area Cold eucalyptus towels post-class
Who It's For
Pilates and reformer enthusiastsPeople wanting a strength-and-cardio mixParents returning to exerciseBusy professionals seeking efficient workouts
Membership & Pricing
Intro offer 5 classes for $50, valid 2 weeks from first use
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new members? +
Yes, new clients can take 5 classes for $50, valid for 2 weeks from first use.
What is the STRONG Pilates class like? +
It is a 45-minute low-impact session combining Pilates-inspired resistance training with strength blocks and high-intensity cardio on Rowformer or Bike equipment.
Are showers available? +
Yes, the studio has showers with towel service, plus lockers, hair dryers, straighteners and charging ports.
Is it suitable for beginners? +
Yes. Reviewers describe a welcoming community where instructors guide you clearly, including those returning after a break from the gym.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Strong Pilates St Leonards is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in GF, Suite 1, Building A/207 Pacific Hwy, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Strong Pilates St Leonards contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.