Strong to the Core ~ Health, Healing & Wellness Coaching and Wellness Studio
The Esplanade, Taylors Hill VIC 3037, Australia
5.0 ★ (4 reviews)
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About Strong to the Core ~ Health, Healing & Wellness Coaching and Wellness Studio
Strong to the Core is a health, healing and wellness coaching studio in Taylors Hill, in Melbourne's outer west, led by coach Mariana. It blends fitness coaching with a broader wellness approach, supporting members through guided workouts and lifestyle guidance rather than just gym sessions — a model that members describe as positive, encouraging and genuinely supportive.
The coaching leans into flexible, do-it-anywhere training that fits around busy lives. Members mention express workouts, meditation and wellness routines that can be done at home and at any time, alongside regular mini workout sessions that built consistency and connection — something several credited with helping them through Melbourne's lockdown period. The recurring theme is accessibility: training and wellness that meets people where they are.
Mariana herself is the heart of the offering. Reviewers describe her as friendly, approachable and extremely knowledgeable about fitness, quick to share practical tips toward members' goals. For busy parents, professionals and anyone in the Taylors Hill area seeking a supportive, holistic approach to strength, movement and overall wellbeing, Strong to the Core offers warm, individualised coaching with a clear focus on long-term healthy habits.
Trainers & Coaches
Mariana Health & wellness coach +
Described by members as friendly, approachable and extremely knowledgeable about fitness, with a positive, encouraging approach; offers practical tips and guidance toward members' fitness and wellness goals.
Who It's For
Busy parents and professionals wanting flexible, at-home workoutsPeople seeking holistic wellness alongside fitnessTaylors Hill and outer-western Melbourne locals
Location
Frequently Asked Questions
Where is Strong to the Core based? +
It is in Taylors Hill, in Melbourne's outer-western suburbs.
What does the coaching include? +
Members mention guided workouts, express workouts, meditation and wellness routines, with options to train at home and on their own schedule.
Who is it suited to? +
Reviewers include busy mums and business owners looking for flexible, supportive health and wellness coaching.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Strong to the Core ~ Health, Healing & Wellness Coaching and Wellness Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in The Esplanade, Taylors Hill VIC 3037, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Strong to the Core ~ Health, Healing & Wellness Coaching and Wellness Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.