Stronger By Design (SXD) - Training & Performance
11 Mephan St, Footscray VIC 3011, Australia
5.0 ★ (36 reviews)
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About Stronger By Design (SXD) - Training & Performance
Stronger By Design (SXD) is a specialised strength and performance facility in Footscray, built for people who want their training to be deliberate rather than generic. The focus here is individualised programming that maps to your sport, your lifestyle and your goals, whether you are chasing a new personal best, returning from injury or simply wanting to move and feel better.
The atmosphere leans toward serious, coach-led training in an inner-west setting that suits both committed athletes and everyday members. Sessions are structured and progressive, with a strong emphasis on technique, accountability and measurable results over time. Members consistently describe meaningful gains in strength, running performance and confidence under the guidance of a hands-on team.
Rehabilitation and return-to-sport work sit at the heart of what SXD does, making it a natural fit for anyone navigating recovery from surgery or a long-standing injury alongside their wider fitness. It is a place for people who value a tailored, performance-minded approach in a supportive Footscray community.
Classes & Programs
Athlete Development Program (sport-specific, periodised)Personal TrainingRehabilitation & return-to-sportYouth Development ProgramOnline TrainingAthletic Testing
Trainers & Coaches
Joel Sacco Director, Athlete Development Coach & Personal Trainer
Hugh Hamilton Athlete Development Coach & Personal Trainer
Abdul Bey Athlete Development Coach & Personal Trainer
Who It's For
Athletes seeking sport-specific performance gainsPeople rehabbing an injury or post-surgeryAdults wanting structured strength trainingYouth athletes developing skills and resilience
Location
Frequently Asked Questions
Do they offer rehabilitation training? +
Yes. SXD provides specialised rehabilitation and return-to-sport services, and members frequently mention recovery work such as post-surgery and ACL rehab.
Is this suitable for non-athletes? +
Yes. Alongside athlete development, SXD offers personal training with customised plans for the general population.
Can I train online? +
Yes, online training is available in addition to in-person sessions at the Footscray facility.
How do I get started? +
Free consultation bookings are available so you can discuss your goals before committing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Stronger By Design (SXD) - Training & Performance is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 11 Mephan St, Footscray VIC 3011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Stronger By Design (SXD) - Training & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.