Studio Arise
Shop 11, 3-9 Spring Street * Find us on Level 1 (go up the stairs and turn left) at 3, 9 Spring St, Chatswood NSW 2067, Australia
4.7 ★ (34 reviews)
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About Studio Arise
Studio Arise is a calm, welcoming yoga and movement studio tucked on Level 1 just a few minutes' walk from Chatswood station. Stepping inside, members are greeted by a quiet, inviting atmosphere and a clean, well-maintained space that has clearly been set up with care, from the quality of the mats and props to the layout of the room. The studio blends grounding mat-based practice with playful aerial work and dynamic reformer pilates, giving members several distinct ways to build strength, balance, flexibility and mindfulness under one roof. Instruction is a real strength here: regulars speak warmly of teachers who make classes both challenging and accessible, supporting every level from the curious first-timer to the dedicated long-term practitioner.
Sessions can be taken in private and semi-private formats, and some are offered in either English or Chinese, reflecting the diverse Chatswood community the studio serves. People credit the studio with genuine, lasting change in their bodies and wellbeing over years of practice. Studio Arise suits anyone in the area looking for a serene, supportive home for consistent yoga and pilates rather than a high-intensity gym.
Classes & Programs
Mat yogaAerial yogaReformer pilates (private & semi-private)
Facilities & Amenities
Quality yoga mats and props Clean, well-maintained studio Level 1 location near Chatswood station Classes available in English or Chinese
Who It's For
BeginnersAll levels of practitionerThose seeking a calm, quiet environmentPeople wanting yoga and pilates close to Chatswood stationChinese-speaking practitioners
Location
Frequently Asked Questions
Do I need to book in advance? +
Yes. Classes are pre-booked through the MINDBODY platform, where you create an account to book and manage reservations.
Is the studio suitable for beginners? +
Yes. The studio is described as a welcoming space designed to support every level, and members highlight how teachers make classes accessible to newcomers.
Do you offer aerial yoga? +
Yes. Aerial yoga is offered as a fun, full-body practice that builds strength, balance and flexibility, alongside mat yoga and reformer pilates.
Are classes available in languages other than English? +
Yes. Reformer pilates is offered in either English or Chinese.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
aerial yoga, yoga
Google Rating
4.7 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Studio Arise is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 11, 3-9 Spring Street * Find us on Level 1 (go up the stairs and turn left) at 3, 9 Spring St, Chatswood NSW 2067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Studio Arise contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.