Studio Manta Flow | Pilates & Functional Training
45 Westborough St, Scarborough WA 6019, Australia
5.0 ★ (5 reviews)
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About Studio Manta Flow | Pilates & Functional Training
Studio Manta Flow is a private Pilates and functional training studio in Scarborough, built around personalised, appointment-only sessions rather than crowded group classes. The hybrid approach combines traditional reformer Pilates with weight training, giving clients a thoughtful blend of mobility, core control and genuine strength work tailored to their individual goals.
The studio is led by owner Jaque Waldow, whose calm, knowledgeable coaching draws repeated praise from clients. Members describe a space that rebuilds confidence as much as fitness, with programs progressed week to week so the work stays realistic, consistent and achievable. It has proven especially valuable for those returning to exercise, including post-partum clients regaining trust in their bodies.
With a quiet, distraction-free setting and professional Pilates apparatus on hand, Studio Manta Flow suits people who want focused attention and a program designed specifically for them. Whether you train solo or bring a friend or two for a semi-private session, the emphasis stays on movement quality, steady progress and feeling supported every step of the way. For Scarborough locals seeking a more personal alternative to a big-box gym, it offers a welcoming and considered experience.
Classes & Programs
Private one-on-one sessionsDuo (semi-private for two)Trio (semi-private for three)PilatesFunctional trainingHybrid Pilates and weights
Trainers & Coaches
Jaque Waldow Personal Trainer & Studio Owner +
Jaque has over a decade of experience in health and wellness, with a background in physical education, movement science and functional training and a postgraduate degree in circus and gymnastics. She specialises in meeting clients at their current level and guiding them toward strength, confidence and progress.
Facilities & Amenities
Reformer Wunda chair Springboard Spine corrector Free weights and small props Private, calm, distraction-free studio
Who It's For
Returning to exercisePost-partum clientsAll fitness levelsThose wanting one-on-one attentionPairs and small groups
Membership & Pricing
Private $70 per class
Duo $80 per class, shared between two
Trio $90 per class, shared between three
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are sessions one-on-one? +
Yes. Sessions are private one-on-one, or you can train semi-privately as a duo or trio. All are appointment-only and personally designed.
How much do classes cost? +
Private sessions are $70, duo sessions $80 (shared between two) and trio sessions $90 (shared between three).
Is it suitable for beginners or returning to exercise? +
Yes. Jaque meets clients at their current level, and the studio is popular with post-partum clients and people getting back into working out.
What equipment is available? +
The studio has professional Pilates apparatus including a reformer, wunda chair, springboard and spine corrector, plus free weights and small props.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Studio Manta Flow | Pilates & Functional Training is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 45 Westborough St, Scarborough WA 6019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Studio Manta Flow | Pilates & Functional Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.