Studio Seven Recovery
U7/25 Wicks St, Bayswater WA 6053, Australia
5.0 ★ (18 reviews)
Photo Gallery
About Studio Seven Recovery
Studio Seven Recovery in Bayswater is a recovery and holistic wellness studio built around a simple promise: restore your body and recharge your mind. It blends physical recovery services with movement and mindfulness, giving athletes, active locals and everyday clients a single place to reset after training or a long week.
The studio pairs traditional Finnish sauna and cold plunge contrast therapy with compression recovery, a mobility zone, and a calendar of classes including mat pilates, yoga, breathwork and sound healing. Members describe a facility that feels a cut above, with personal, accommodating service that puts people at ease, including those who feel self-conscious about stepping into recovery spaces for the first time.
That attention to people is a recurring theme, with regulars crediting the studio for faster recovery, less everyday aching and a noticeable lift in how they feel and perform. Whether you train hard, work on your feet all day, or simply want a consistent way to look after body and mind, Studio Seven offers a welcoming, well-equipped home base for recovery in Perth's eastern suburbs.
Classes & Programs
Mat pilatesYogaBreathworkSound healingContrast therapy (sauna + cold plunge)Compression therapy (Normatec)
Facilities & Amenities
Traditional Finnish sauna Cold plunge / ice baths Float tank Compression therapy equipment Mobility zone Content studio rental
Who It's For
Athletes and active individualsPeople in physical jobs / on their feetAnyone seeking recovery and wellbeingThose new to recovery spaces
Membership & Pricing
Membership Memberships with unlimited access to sauna and cold plunge
Casual Casual session pricing available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to book ahead? +
Yes, bookings are essential for sessions and classes.
Is there a casual option? +
Yes, casual session pricing is available alongside memberships.
What recovery facilities are offered? +
A traditional Finnish sauna, cold plunge baths, compression therapy and a mobility zone.
Do you offer classes as well as recovery? +
Yes, the studio runs mat pilates, yoga, breathwork and sound healing sessions.
Can beginners feel comfortable here? +
Yes, members describe accommodating, personal service, including private options for those who feel self-conscious.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Studio Seven Recovery is one of WA's fitness studios, offering professional training services for all fitness levels. Located in U7/25 Wicks St, Bayswater WA 6053, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Studio Seven Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.