Studio Soul & Body
245B Parramatta Rd, Annandale NSW 2038, Australia
5.0 ★ (5 reviews)
About Studio Soul & Body
Studio Soul & Body is a boutique Pilates and movement studio in Annandale, in Sydney's inner west, run by instructor Sareena. The studio takes a deliberately personal, small-group approach so that classes feel closer to semi-private sessions, with time before each class to check in and address anything you want to work on.
Reformer Pilates sits at the heart of what the studio offers, taught at a pace that keeps each class varied and engaging. Sareena is known for offering plenty of adaptations, so you can dial the challenge up or down depending on how your body feels that day, and for the warm, encouraging energy that clients describe as a highlight of their week.
Beyond group reformer classes, the studio also runs private sessions for individuals or small groups, along with creative movement classes for kids that blend fun and dance. With its tailored instruction, attentive adjustments and welcoming atmosphere, Studio Soul & Body suits anyone in the Annandale area looking for thoughtful, individualised movement rather than a crowded, impersonal gym experience.
Classes & Programs
Reformer Pilates (small group)Private Pilates (individual or small group)Kids movement classes (including Bollywood dance)
Trainers & Coaches
Sareena Pilates Instructor +
Sareena leads reformer Pilates at the studio, known for checking in before class, tailoring adaptations to each student and creating a warm, encouraging atmosphere.
Who It's For
People wanting small-group or semi-private reformer PilatesClients seeking personalised adjustmentsBeginners and those wanting adaptable intensityFamilies looking for kids movement classes
Location
Frequently Asked Questions
Are the Pilates classes small? +
Yes. The studio keeps class sizes small so sessions feel almost semi-private, allowing the instructor to focus on each student and help with adjustments.
Do you offer private sessions? +
Yes. Private Pilates sessions are available for individuals or small groups, with instruction tailored to suit you.
Are there classes for children? +
Yes. The studio offers kids movement classes that feature elements such as Bollywood dance.
Is the studio good for beginners? +
Yes. The instructor offers plenty of adaptations so you can adjust the challenge to your level on any given day.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Studio Soul & Body is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 245B Parramatta Rd, Annandale NSW 2038, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Studio Soul & Body contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.